0:00 Introduction
5:38 Paul's swimming career
7:19 Spotlight: Titan's Annabelle Jackson, Joshua Huard
16:40 Curling Salute
20:12 Men's basketball league playoffs
22:29 Ballers Bball Promo
22:46 Heritage Moment - Laurentian Ski Hill's 100th
29:05 Women's Hockey Champs
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