Eric Spotts Biker Fitness
Brothers and sisters you can't ride if your health fails. Protect your health. Let me help you learn how to get healthy.
Episodes
June 3, 2024 • 40 mins
Peptides. BP157, CJC, alpha thymosine 1, testosterone. The healing stack.
Does it work? Let's talk about this shall we.
Does it work? Let's talk about this shall we.
Mark as Played
May 29, 2024 • 41 mins
2 weeks into peptides and testosterone. Are you sure you're ready to go on? Let's talk about that shall we?
Decades and decades ago my two biggest passions were Fitness and motorcycles. Now my two biggest passionss are Fitness and motorcycles haha. Funny how it comes full circle.
Decades and decades ago my two biggest passions were Fitness and motorcycles. Now my two biggest passionss are Fitness and motorcycles haha. Funny how it comes full circle.
Mark as Played
May 21, 2024 • 43 mins
Will today's youth be as happy as my generation? I wonder about this
Historically I've had a pretty happy life.
Motorcycles, wild women, crazy parties, sports cars, more motorcycles.. you get the idea.
Fitness has played a role in that.
Ironically the more fit I was, the happier I was. Crazy right! Who knew!!
Let's talk about that, shall we??
Historically I've had a pretty happy life.
Motorcycles, wild women, crazy parties, sports cars, more motorcycles.. you get the idea.
Fitness has played a role in that.
Ironically the more fit I was, the happier I was. Crazy right! Who knew!!
Let's talk about that, shall we??
Mark as Played
May 20, 2024 • 41 mins
Life is great! My workouts are feeling great!
TRT and BP157 healing stack are a big deal.
Let's talk about this shall we...
TRT and BP157 healing stack are a big deal.
Let's talk about this shall we...
Mark as Played
May 14, 2024 • 37 mins
BP157, the Wolverine drug? I'm about to find out my friends.
Let talk about that shall we.
Let talk about that shall we.
Mark as Played
May 7, 2024 • 40 mins
The joys of round 2. So this is what it's like to enjoy life.
This is what it's like to have people treat you good. Who knew!
Let's talk about it shall we...
This is what it's like to have people treat you good. Who knew!
Let's talk about it shall we...
Mark as Played
April 23, 2024 • 41 mins
Adventures at the nudist resort.
Happiness is freedom, health and appreciation. You best plan ahead though. Let's talk about that shall we.
Happiness is freedom, health and appreciation. You best plan ahead though. Let's talk about that shall we.
Mark as Played
April 22, 2024 • 42 mins
I stayed the course for a year. New goals now. New outlook on life. New muscle, new strength.
Let's talk about it shall we.
Let's talk about it shall we.
Mark as Played
April 1, 2024 • 43 mins
My friends I have carefully and methodically added yet even more muscle. You can too. I will tell you exactly what I am eating to make such phenomenal gains.
Mark as Played
March 22, 2024 • 40 mins
You can't go back my friends. You CAN however send your future self one hell of a message.
Let's talk about that shall we...
Let me tell you how I set goals.
Let's talk about that shall we...
Let me tell you how I set goals.
Mark as Played
March 11, 2024 • 42 mins
I went from 169 to 180. All along the way I got stronger. My friends this feels great. I can tell you how I did it. Let's talk about that shall we.
Mark as Played
March 5, 2024 • 40 mins
You can't Flex fat. You also can't Flex skin and bone.
Bulking can be fun. You want to turn the extra calories in the muscle.
Let's talk about that shall we.
Bulking can be fun. You want to turn the extra calories in the muscle.
Let's talk about that shall we.
Mark as Played
February 19, 2024 • 38 mins
Suppose I told you even if you're already eating more calories than you are burning you may need to increase calories to reach your Fitness goals.
Let's talk about that shall we.
Let's talk about that shall we.
Mark as Played
February 15, 2024 • 42 mins
My friends I've been very fortunate in my life to meet a lot of very knowledgeable people.
I have met several knowledgeable people that know everything from physical movement to body mechanics to diet.
Along this journey I have made it my goal to never stop learning and to always keep an open mind.
0l Let's talk about that shall we.
I have met several knowledgeable people that know everything from physical movement to body mechanics to diet.
Along this journey I have made it my goal to never stop learning and to always keep an open mind.
0l Let's talk about that shall we.
Mark as Played
February 9, 2024 • 34 mins
Okay so I had this phenomenal weigh in and I'm reverse engineering everything I did different to gain more muscle. Keep it coming! Let's talk about it shall we.
Mark as Played
February 5, 2024 • 38 mins
I had a friend come over and train with me yesterday. Sounds harmless enough right!
It can be done. However, when you have double the testosterone, double the screaming and double the excitement pretty easily it can become double the trouble.
Let's talk about that shall we.
It can be done. However, when you have double the testosterone, double the screaming and double the excitement pretty easily it can become double the trouble.
Let's talk about that shall we.
Mark as Played
February 1, 2024 • 41 mins
Let's not get so caught up in the little things and stuff and stuff and things that we forget to appreciate everything we have. Let's not get so comfortable that we get soft and end up having bad health. Let's talk about that shall we.
Mark as Played
January 29, 2024 • 35 mins
Even if you've been working out for a WHILE you can still make gains.
You can add muscle and you can lose fat.
Methodical work out strategies can help you keep making gains.
Let's talk about that shall we.
You can add muscle and you can lose fat.
Methodical work out strategies can help you keep making gains.
Let's talk about that shall we.
Mark as Played
January 25, 2024 • 31 mins
I can't begin to tell you how important it is to get back on your feet.
I can try. Let's talk about that shall we.
I can try. Let's talk about that shall we.
Mark as Played
January 22, 2024 • 31 mins
She fought for her life. She's stronger than me.
Life is precious my friends.
In life never think you're exempt from death. My girlfriend was very healthy. Young, strong, beautiful... she sure didn't LOOK life a heart attack waiting to happen. Yet...
When I go to bed I keep my closet door cracked open. If the closet monster wants a shot at me bring it on.
The closet monster wouldn't dare mess with my girlfriend. She beat the all...
Life is precious my friends.
In life never think you're exempt from death. My girlfriend was very healthy. Young, strong, beautiful... she sure didn't LOOK life a heart attack waiting to happen. Yet...
When I go to bed I keep my closet door cracked open. If the closet monster wants a shot at me bring it on.
The closet monster wouldn't dare mess with my girlfriend. She beat the all...
Mark as Played
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