#29 Breaking the Mould: A Story of Healing, Mindset & Recovery w/ Dani Podeu

Have you ever experienced mould-related illness?

Today, we're joined by my incredible friend Dani, who shares her powerful story of resilience and healing. Her journey through mould exposure and its effects on her health and life highlights the importance of listening to our bodies and taking proactive steps to support our wellbeing.

In this episode, we chat about:

• Discovering mould in her environment
• Her the initial symptoms and health effects she experienced
• How mould exposure affected Dani's health and daily life
• The physical and mental toll of dealing with mould illness
• The steps she took to address mould exposure and illness
• Holistic approaches and therapies she found most effective
• Practical advice for others dealing with mould exposure or illness
• Why "self-awareness" and being in tune with yourself is so important in healing

Stay tuned for Part 2 of my interview with Dani where we talk all about stress management and nervous system regulation 🤍

Enjoy!

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