Here is a glance at what you'll find in this episode:
Learn how the muscles use fatty acids or body fat as a fuel supply for workouts.
Hear when the muscle begins using more sugar or glycogen for energy supply versus body fat.
Understand the process of what type of calories you are burning and using for your workouts.
Click the link below for the full article about muscle energy use,
https://www.mindmusclememory.com/why-increased-lean-muscle-mass-will-increase-your-energy/
If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit: https://www.mindmusclememory.com/
www.mindmusclememory.com
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