For 10 years, Alex Kain of A1 Health and Fitness (previously A1 CrossFit) has been helping people in Washington County get fit and stay health. This week, he and his sister Liz Dreher join me to talk about his background in fitness, how the gym got started, the journey over the past 10 years, and how you can have a great time at their 10 year celebration on Sunday, September 15th.
- A1 Health & Fitness's 10th anniversary celebration
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