The consistent sound of brown noise helps create a peaceful environment perfect for bedtime. This special kind of sound is like a gentle hum that wraps around you, blocking out other noises and helping your mind relax. It's great for kids who need a calm, steady background to fall asleep to, making it easier to say goodnight to the day and hello to sweet dreams.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Sounds
Sleep Tight Sounds is a podcast featuring calming music and sounds designed to help children and their families fall and stay asleep. Comforting for listeners of all ages, it promises to be an essential part of your family's bedtime routine, gently guiding everyone into a deep and restful sleep.
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Host
Sheryl Macleod
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