All Episodes

August 25, 2024 43 mins
Spending the last five years of sharing my life publicly and consistantly on social media has taught me a lot about myself, where I can grow, and how to most effectively create higher purpose in the world. Something I have noticed is the duality between the masculine and feminine sides of social media and the generosity and consumption sides of social media. In this episode I guide you in a shifting any resistances you may have to social media so that you can start enjoying the process of showing up everyday to share your higher purpose to the world.

I also share some of my oozing excitement about my book and other higher pupose offerings I have been working on. I offer group and 1-on-1 coaching and if you feel the call to work with me in stepping into higher purpose and expressing that journey on social media, I would love to have a conversation. You can reach out to me through email or Instagram.

carmenm@friendlyfrequencies.com
@friendlyfrequencies

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.
Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.