This guided meditation, with accompanying sounds of crystal singing bowl and 7-metal Tibetan singing bowl, was created to help you balance and energize your Base Chakra (also called the Root Chakra).
Because I don't want you to have to listen to my little intro of the meditation every time you may want to use the guided meditation, I will post the meditation as a separate episode after this one.
Also, in case you wish to download directly, here is a link to allow you to download the meditation from the cloud.
The singing bowl are in frequencies designed to help strengthen, balance, and energize your Base Chakra, while you listen to the guided meditation. I am playing the bowls.
The image in the episode listing is by SonicDragon, and is found on Pixabay.
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