But the truth is, holding onto the negativity and bad energy that has been so overwhelming for the last year or so is not helpful nor is it healthy.
In this podcast, I talk about a variety of rituals and ceremonies, both solo and group, that can be used to help you rid yourself of those unhealthy, nasty negative ideas and energies.
And if you have tried any of these rituals, or have one of your own that works for you, let me know!
Also, in the podcast I tell you that I am putting a couple of links in the description. Well, here they are.
Link to a YouTube video on How to Fold a Simple Paper boat: https://www.youtube.com/watch?v=THkUkhBt8Rc
Link to a source for dissolving paper: https://amzn.to/3EtK7Jr
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