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November 5, 2025 29 mins
This episode kicks off the way so many of our best ones do: with a pre-show conversation that turned into the real show. What started as a casual check-in about 75 Hard, restarts, and setbacks quickly turned into a deep dive on purpose, accountability, and the power of having people who pull you off the sidelines when it’s easier to stay there.

From mental toughness and discipline to rediscovering your mission and living on purpose, this one is raw, real, and packed with reminders that growth happens when you decide to get back in the game.

Top 5 Takeaways from This Episode:
  1. Restarting is harder than starting. It’s easy to stop when life gets messy — but the real challenge comes in finding the courage to begin again. The longer you wait, the louder the excuses get.
  2. Accountability changes everything. When you’re surrounded by people who challenge you, support you, and pull you back into the game, it becomes nearly impossible to stay stuck on the sidelines.
  3. Purpose requires action. Your purpose isn’t what you write on paper — it’s what shows up in your daily decisions, habits, and the impact you have on others. Purpose without action is just a wish.
  4. Discipline builds freedom. 75 Hard isn’t just about workouts or water — it’s about creating structure, self-control, and the kind of consistency that leads to real freedom and confidence.
  5. Joy lives in alignment. When you’re living on purpose and in sync with your mission, life feels fuller. The peace, fulfillment, and joy that come from that alignment make the hard work worth it.

One Truth:
You’ll never find your purpose sitting on the sidelines — you discover it when you get back in the game and start moving forward, even when it’s hard.



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