“FEEL IT ONCE AND YOUR REALITY WILL NEVER GO BACK.” | Joe Dispenza - 23MIN Quantum Meditation

This isn’t just relaxation, it’s a neurological reset. In just a few minutes, you’ll send a powerful signal to your nervous system, teaching your body what your future feels like now. Inspired by quantum mechanics and neuroplasticity, this experience bypasses linear thinking and taps into the infinite field of possibility. No need to force manifestation simply feel it, embody it, and let the quantum field respond. Your body already knows the version of you you’re becoming. All you have to do is remember.

Episode Transcript

Speaker 1 (00:00):
Welcome, beautiful soul, Welcome to this sacred space, a space
where infinite potential lives. This is your time, this is
your moment. You are here to remember that you are
the creator. In this meditation, We're not going to try,

(00:27):
We're not going to force, We're going to feel. We're
going to become because the quantum field doesn't respond to
what we want. It responds to who we are being.
And today you're going to become the vibration of what

(00:48):
you desire. So let's begin. Sit or lie down, close
your eyes, take a slow, deep breath in and let

(01:14):
it go one more breath in through the nose, out,
through the mouth. Feel your body softening from the top

(01:36):
of your head to the tips of your toes. Let go,

(01:56):
let go of kneading, let go of waiting, let go
of the howl. Drop in right here, right now, this

(02:37):
moment is the door.

Speaker 2 (02:43):
Just breathe, they.

Speaker 3 (03:04):
Would inclusus us.

Speaker 1 (04:00):
Now bring your awareness to the space of your heart.
Breathe into your heart. Feel it expand start to feel

(04:24):
an elevated emotion gratitude, joy, love, freedom, Let it grow,

(04:56):
amplify it, broadcast it, repeat silently or out loud. I
am so grateful for the life I'm living. I love

(05:26):
who I am becoming. I trust the unknown. I am whole,

(05:55):
I am worthy, I am magnetic. Keep breathing into your heart.

(06:23):
Let that feeling spread from your heart to your brain,
from your brain into the field. You are becoming coherent,

(06:56):
You are becoming clear. You are aligning with creation.

Speaker 2 (07:22):
Just breathe.

Speaker 1 (08:59):
No, imagine a version of you that already has what
you desire. See it clearly, feel it fully. You don't

(09:25):
want it, you are it. Step into that version of you.
Walk like them, Breathe like them, think like them, vibrate

(10:03):
like them. Now affirm with certainty. I am the vibration
of my desires. I already am the version who lives

(10:27):
this life. I feel it, I know it, I claim it.

(10:58):
The field knows me. The signal I send is pure.

(11:19):
I don't chase, I attract, I don't force. I allow,

(11:40):
I don't wait. I receive. I am tuned into the
energy of miracles. My future is now. I am living

(12:13):
in alignment. I feel the joy of already having it.

(12:36):
I live from the end. I live from the future.

(12:56):
It's done, it's done, it's already done. Just breathe, Keep breathing,

(14:30):
keep feeling. Let the emotional signal nature of your desired

(15:01):
reality wash over you. You're broadcasting a new electromagnetic signature, and

(15:35):
the field, the quantum field, it is responding. There is
nothing to do. Just become sit in the energy of

(16:03):
your fulfilled self. Hold that frequency. Stay there now, bring

(16:32):
in gratitude again, as if what you desired has already arrived,
because it has. Thank you for this life. Thank you

(17:06):
for the evidence. Thank you for the signs. I feel it,

(17:29):
I receive it. I am in the flow, I am aligned,

(17:52):
I am ready. I surrender to the intelligence of life.
I let go, I trust, I allow. You are no

(18:30):
longer thinking as the old self. You are no longer
feeling as the old self. You are now broadcasting the

(18:56):
frequency of your future. Stay there, Let it soak in,

(19:29):
Let it rewire your nervous system. Let it become your
new baseline. You are tuning yourself to a new reality,

(20:00):
and that reality is tuning itself to you. Just breathe,

(20:59):
begin to bring your awareness back to your heart. Let's
anchor this feeling of wholeness. This is who you really are.
I am the creator of my life. I choose love,

(21:34):
I choose expansion. I choose to feel as if it's
already done. Now, breathe and smile gently. Know that the

(22:03):
work is done. You are no longer the same person
who began this meditation. You are upgraded, You are aligned,

(22:32):
you are magnetic. From this place, all things are possible.
Thank you for showing up. Thank you for doing the

(22:54):
inner work. Thank you for becoming the change you wish
to see. As you return to your day, bring this
frequency with you. Act from the energy of your future.
Speak from the vibration of love. Walk as the version

(23:18):
of you who already lives in the miracle, because it's
already here and you are the one who made it.

Speaker 3 (23:29):
So.

Speaker 1 (23:31):
Until next time, stay coherent, stay open, stay in love
with life. You are the creator and the field is
always listening.