Keeping Ashland Healthy

Keeping Ashland Healthy

The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community. It’s an education tool covering a broad spectrum of issues related to the mental health field. The Mental Health and Recovery Board of Ashland County provides support, direction, and resources to guide you to the help you need. Learn more at ashlandmhrb.org.

Episodes

Keeping Ashland Healthy - Episode 104 – The Board’s Annual Luncheon | October 22, 2025

October 15, 2025 • 9 mins
On today’s episode, David discusses the Board’s upcoming luncheon and keynote speaker Steve Paramore. Steve is the superintendent of Ashland City Schools. Steve will discuss the impact of the School-Community Liaison program from his perspective. Register today for the Board’s Annual Luncheon by calling the Board at 419.281.3139 or online at www.ashlandmhrb.org. The price is $25. The program starts at Noon and will end by 1:15 pm.

(...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 103 – Suicide Prevention & Awareness Walk | September 28, 2025

September 24, 2025 • 30 mins
On today’s episode, the Boss is joined by Ashland University Wellness Team Members Sarah Watson and Sammy Young to discuss this year’s suicide prevention & awareness walk on Sept. 28, 2025. Sarah & Sammy also talk about efforts on campus to encourage young people to participate and be more aware of the issues of wellness and suicide prevention. Sarah and David break down Sarah’s time at AU as she prepares to graduate and ha...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 102 – It’s Time to Rally for Recovery!

September 17, 2025 • 18 mins
On today’s episode, Counselor and Co-Occurring Program Coordinator Jeremy Smith joins me to discuss the upcoming Rally for Recovery at Brookside Park. If you or someone you love is affected by substance use, we invite you to join Appleseed Community Mental Health Center for the Light the Way Recovery Rally—a day of hope, healing, and connection. Tuesday, September 23rd, from 3:30 to 7:00 PM at the Pavilions at Brookside Park Main i...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 101 – The Board Makes Hay at the Ashland County Fair

September 10, 2025 • 15 mins
The Mental Health & Recovery Board will give away five unique animal-themed stress relievers at this year’s fair. Each day of the fair, the Board will provide information about local mental health and substance use resources. Come by and see us in the Gold Merchants building anytime. For more information and a listing of all the Board’s upcoming events, visit us at www.ashlandmhrb.org/ or call 419.281.3139.

(Record Date: Septemb...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 100 – It’s Levy Season at the Board!

September 3, 2025 • 16 mins
The Levy Campaign is on! Join us September 10th at 8:30 a.m. at the Upper Convo for a complimentary breakfast and your chance to grab a levy yard sign. This replacement levy helps keep Ashland strong by funding school-community liaisons, crisis response, prevention in schools, and services for seniors.Want to learn more or get involved? Visit ContinueTheCaring.com or call 419-281-3139. You can also visit the Board’s website at ashl...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 99 – The Prevention Gals are Back!

August 20, 2025 • 42 mins
On today’s episode of Keeping Ashland Healthy, David welcomes back the Prevention Gals from ACCADA. The Board funds prevention/education services in every school district. The prevention/educators talk about what surprised them last year, the dramatic increase in vaping and vape stores, and their goals for the upcoming school year. Learn more about ACCADA’s prevention programming by visiting their website (www.accada.org/) or calli...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 98 – August 31st is ‘Overdose Awareness Day’

August 12, 2025 • 16 mins
In today’s Keeping Ashland Healthy episode, David discussed Overdose Awareness Day on August 31, 2025. He reviews national, state, and local overdose data but focuses on Ashland resources, programs, and initiatives designed to eliminate overdoses in the county. Learn more about the Board’s efforts at www.ashlandmhrb.org or by calling us at 419.281.3139

(Record Date: August 7, 2025)
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 97 – Ashland's ACCESS Program: The Importance of Being Seen & Heard

August 5, 2025 • 31 mins
On today's episode of Keeping Ashland Healthy, Sunny McCarty and Ashley Williams discuss the Ashland Church Community Emergency Shelter Services (ACCESS) program with David. The ACCESS program is unique in the county and continues to grow, impacting more lives by reducing homelessness, teaching skills, and ensuring people are seen and heard. Learn more by visiting their website at www.ashlandaccess.com or by calling 419-903-0099. 

(...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 96 – The Impact of Stigma on Suicide

July 22, 2025 • 18 mins
On today’s episode of Keeping Ashland Healthy, David summarizes a recent document from the Ohio Suicide Prevention Foundation focusing on the impact of stigma on suicide. Stigma is defined, why it is a problem is explored, and finally, what we can all do to reduce stigma is outlined. Learn more at the www.ohiospf.org/resources/  or by calling the Board at 419.281.3139.

(Record Date: July 16, 2025)
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 95 – Conference, Crisis, and Coming Off Meds

July 15, 2025 • 31 mins
On today’s episode of Keeping Ashland Healthy, Dr. Ashley and the Boss recap Ohio’s 2025 Mental Health Conference, discuss two new Mobile Crisis Services in Ashland County (MRSS & Adult Mobile Crisis) and explore the latest in Psychiatric Drug Withdrawal (Maudsley Deprescribing, Laura Delano’s Book, Anders Sorensen’s Work & Book, and  Read more
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 94 – 11 Creative Ways to Keep Kids Connected This Summer

July 1, 2025 • 25 mins
On today’s episode of Keeping Ashland Healthy, Dr. Ashley and the Boss explore ways families can enjoy the summer months and stay connected in Ashland County. Maintaining connections is vital for mental, physical, and social health, and Ashland offers many opportunities for the whole family. Learn more about staying connected at https://www.ashlandmhrb.org/blog/11-creative-ways-to-keep-kids-engaged-this-summer/ or by calling the Bo...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 93 – The Rise of Peer Support in Community Behavioral Health

June 17, 2025 • 33 mins
On today’s episode of Keeping Ashland Healthy, Dr. Ashley and the Boss explore the origins and history of Peer Support in Community Behavioral Health. They spend time discussing a local Peer Recovery Program (Pathways) funded by the Board through Catholic Charities. Peer Supporters offer a unique view and strengthen the Behavioral Health Continuum of Care. Learn more about Pathways by visiting their website, calling Catholic Charit...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 92 – June is Elder Empowerment Month

June 10, 2025 • 14 mins
On today’s episode of Keeping Ashland Healthy, The Boss highlights June as Elder Empowerment Month in Ashland County. A month of events and activities has been planned and is available for viewing and download here. David also spends time discussing signs of elder abuse, neglect, and exploitation, and the importance of calling Ashland’s 24/7 anonymous Adult Protective Services at (419) 282–5000. Learn more about local services and ...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 91 – Clinical Services Deep Dive

May 20, 2025 • 24 mins
In this episode of Keeping Ashland Healthy, Dr. Ashley returns from a well-deserved vacation and shares a quick update with "the Boss" before diving into a meaningful discussion about clinical services in Ashland County.

Together, they explore the full range of services offered by the Mental Health and Recovery Board's contract partners—including assessments, counseling, case management, and more. They highlight how each service is ...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 90 – The Board’s May Newsletter is Built for Wellness

May 13, 2025 • 24 mins
 On today’s episode of Keeping Ashland Healthy, Dr. Ashley chooses death metal over her professional podcasting responsibilities. Luckily, Super Sandy Hoffman joins the Boss as they walk through the Board’s May Newsletter. Practical and easy-to-access strategies for wellness are highlighted. Super Sandy and the Boss discuss a video in the newsletter with a twist that challenges us all to “check in on those around you.” Finally, the...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 89 – May is Mental Health Awareness Month & Three More Great Programs

April 30, 2025 • 29 mins
On today’s episode, Dr. Ashley and the Boss prepare for May which is Mental Health Awareness Month, by reviewing programs/events available to county residents during the month of May. They also explore three more great programs in Ashland County that address mental health and substance use crisis. Finally, Dr. Ashley and the Boss discuss ‘ Read more
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 88 – Bombshell New ADHD Report & Three More Great Programs

April 23, 2025 • 22 mins
In today’s episode, Dr. Ashley and the Boss discuss a recent article by Joy Pullman at The Federalist. Her shocking first line, “For decades, the U.S. medical system has delivered amphetamines to skyrocketing numbers of Americans without clear evidence a defined disorder exists or of any long-term effects.” Additionally, Dr. Ashley and the Boss highlight the ADHD Alternative Program at Appleseed, Prevention Services at ACCADA, and ...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 87 – Three Great Programs – Recovery Housing, Hospital Liaison, and Community Information & Referral

April 16, 2025 • 22 mins
In today’s episode, Dr. Ashley and the Boss discuss three programs that are making a difference in the Ashland community. Whether you or a loved one is experiencing a crisis, needing housing assistance during recovery, or doesn’t know where to turn, today’s episode is for you! Follow the hyperlinks for additional information about Recovery Housing, the Hospital Liaison Program, and Information & Referral, or call the Board at 4...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 86 – 16th Annual Pat Risser RSVP Conference RECAP

April 2, 2025 • 29 mins
On today’s episode, Dr. Ashley and the Boss recap this year’s Pat Risser RSVP Conference. For those who couldn’t attend in person or via Zoom, visit our YouTube Channel soon for the recording. Additional information about Brooke Siem, Dee Barbash, Ron Bassman, and Stanley Frankart can be found by following the hyperlinks, visiting our website (www.ashlandmhrb.org/ ), or calling the Board at 419.281.3139. 

(Record Date: March 27, 202...
Mark as Played
Transcript

Keeping Ashland Healthy – Episode 85 – Drug Tapering, Myths Exploded, and the Role of Peer Support

March 25, 2025 • 31 mins
On today’s episode of Keeping Ashland Health, Dr. Ashley and the Boss discuss the dangers of Adderall as outlined by Rick Fee. Additionally, David shows off his nerdiness by reviewing a conversation with Courtney Harding & Bob Whitaker. Also discussed is a new Book about Activism and Changing the culture of Mental Health entitled “Drop the Disorder + Do Something”. Finally, Dr. Ashley and the Boss spotlight Stanley Frankart and...
Mark as Played
Transcript

Popular Podcasts

    CrimeLess: Hillbilly Heist

    CrimeLess: Hillbilly Heist

    It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.