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June 13, 2025 4 mins
Contare le calorie non solo sappiamo ormai essere una pratica scientificamente discutibile, ma, come afferma un nuovo studio, se questo conteggio viene ridotto per diete ipocaloriche,  sembrerebbe aumentare il rischio di depressione .   I ricercatori hanno ipotizzato che ridurre drasticamente la quantità di cibo, potrebbe privare il cervello dei nutrienti necessari per il mantenimento di un equilibrio mentale. Sono risultati che, in realtà, contraddicono studi precedenti i quali avevano dimostrato come le diete ipocaloriche alleviassero la depressione.     


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Testo e voce: Elena Alquati
Musica Climp Champ: scandinavian-galala; ambient chill background;

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