October 21, 2025 • 40 mins
「《睡眠修復：實證方法助你一夜好眠》」是一本為所有受睡眠困擾者量身打造的全面指南。本書將帶您深入探索睡眠科學，從晝夜節律、睡眠週期（NREM與REM）到常見睡眠障礙（失眠、睡眠呼吸中止症、不寧腿症候群、嗜睡症）。您將學會評估自身睡眠模式（睡眠日記、識別干擾因素、了解睡眠需求），並掌握打造理想睡眠環境（溫度、光線、噪音管理）的關鍵技巧。
本書亦提供建立有效睡前習慣（一致性、睡前儀式、睡眠時機）、優化飲食與水合作用（助眠食物、應避免的攝取物、藍光影響）的實用建議。面對現代生活，我們更探討科技對睡眠的衝擊（螢幕時間準則、睡眠App與小工具），以及如何透過放鬆技巧、正念冥想和認知行為策略有效管理壓力與焦慮。此外，您還能發掘運動與睡眠的連結（最佳運動時機、溫和運動）、天然助眠選項（草本、補充品、芳香療法）與何時尋求專業協助。
透過長期策略（建立健康睡眠習慣、追蹤進度、靈活調整方法），本書旨在引導您告別失眠，重獲恢復性深度好眠，迎接精力充沛、身心健康的每一天！
#睡眠修復, #優質睡眠, #失眠解決, #睡眠品質, #睡前習慣, #睡眠環境, #藍光影響, #壓力管理, #正念冥想, #天然助眠, #健康生活, #身心健康, #晝夜節律, #睡得更好, #恢復性睡眠, #運動助眠
👉Sleep Fix: Proven Methods for a Better Night’s Rest
https://amzn.eu/d/8dOLi2b
👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
💗KOKOSHUNGSAN® Music:
https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig
https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.
Copyright (с) 2012 KOKOSHUNGSAN®;
Kokoshungsan Ltd. , Registered in
England and Wales, UK. No. 08105394 ;
128 City Road, London, EC1V 2NX, UK.
本書亦提供建立有效睡前習慣（一致性、睡前儀式、睡眠時機）、優化飲食與水合作用（助眠食物、應避免的攝取物、藍光影響）的實用建議。面對現代生活，我們更探討科技對睡眠的衝擊（螢幕時間準則、睡眠App與小工具），以及如何透過放鬆技巧、正念冥想和認知行為策略有效管理壓力與焦慮。此外，您還能發掘運動與睡眠的連結（最佳運動時機、溫和運動）、天然助眠選項（草本、補充品、芳香療法）與何時尋求專業協助。
透過長期策略（建立健康睡眠習慣、追蹤進度、靈活調整方法），本書旨在引導您告別失眠，重獲恢復性深度好眠，迎接精力充沛、身心健康的每一天！
#睡眠修復, #優質睡眠, #失眠解決, #睡眠品質, #睡前習慣, #睡眠環境, #藍光影響, #壓力管理, #正念冥想, #天然助眠, #健康生活, #身心健康, #晝夜節律, #睡得更好, #恢復性睡眠, #運動助眠
👉Sleep Fix: Proven Methods for a Better Night’s Rest
https://amzn.eu/d/8dOLi2b
👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
💗KOKOSHUNGSAN® Music:
https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig
https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.
Copyright (с) 2012 KOKOSHUNGSAN®;
Kokoshungsan Ltd. , Registered in
England and Wales, UK. No. 08105394 ;
128 City Road, London, EC1V 2NX, UK.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
In the world of shadows, and hearts grow.
Speaker 2 (00:08):
With pain as deep souls a dreary.
Speaker 1 (00:14):
There's a many of.
Speaker 2 (00:18):
Whispered promise, wead coat and nevery corner where darkness lends
any hard love it.
Speaker 1 (00:31):
There's a Yearney.
Speaker 3 (00:34):
Hello, naow God seeing in here and honey ITCHI like
centraal Ego da Jack couldn't do Yo the inquiry are
the wintery oh, some wind, Jose, Doddy, Yo Straight y'all
China go gender straight, the straight, the bow, SI's pie
(00:56):
they are see woman's in here? So's another even Hai man,
just me on today, touch the tone, even shoot sleep
fixed proven methods for a better night's rest. Limar so
(01:17):
Me and Bunny to You is her.
Speaker 4 (01:24):
Movie. Also, don't sham and number one.
Speaker 3 (01:29):
Means jo Jo, Sham and Sam made Hindo fashions, the Yo.
Speaker 4 (01:38):
Water the main imagine.
Speaker 3 (01:41):
Lim and Chishu johand Jew. How is your she is?
How the teacher m hm John telling me so you
woman and jo like the y jo Is can can
go about downlight.
Speaker 4 (01:58):
No woman to that location.
Speaker 3 (01:59):
Then Guandi sho ma, Then she's a cush you sound like?
Can't the shame and Tui who are the.
Speaker 4 (02:14):
Metal metal touch you the bad on the jong tie.
Speaker 3 (02:17):
The women that are hio sent ti don't face on
face on young bevan s o the whole now cool
the sima t into bite into a tangent the easier
that's your.
Speaker 4 (02:33):
Don t you ma hard.
Speaker 3 (02:37):
Shime gonuji hi sho she singer, don't she s other
whole yees Guian Noman shame and tyr eight tontal that
way young Tasio and d you can see fay quite so,
(02:58):
don't ye just n r E M n R E
M then jose quite so don and t r E
m r.
Speaker 4 (03:06):
E M Joseph two among beat your daughter as a whole.
Speaker 3 (03:09):
They and I M okay she vent sanga to do
she's on your and santi do negative woman towns for
the sentence Simian.
Speaker 4 (03:20):
Sentence shoo.
Speaker 3 (03:23):
Hi don so for me some other now are e
M T the I cho wait quite so m hmm.
Don't you say you it just also sounds among n
I M palmer and that you know r E M
(03:46):
sounds eagle wanes and the joy that guy even I.
Speaker 4 (03:49):
Saw that guy said Joseph and joy.
Speaker 3 (03:52):
Oh Joseph and jo so ego one someone how young the.
Speaker 4 (03:56):
Wan turn town jing b how jo you so and
the Jesus and judn woman the sham and paper door?
Who the its a bit that Dana shi nigga.
Speaker 3 (04:19):
Rug san Simian nigga unsign ru gonnle.
Speaker 4 (04:27):
Ju made home about the end the wayfully rug are
you m streaming johanda s jiliya ching song? Idiot? Why
dad song chi ladies? Shall i nigga swimming boo turned
the chings and how are you jap being being managing.
Speaker 3 (04:56):
Being kopai jah and dear now how you consume your guandama?
Speaker 4 (05:07):
How you don she just a woman? You call me
the sly s don't sily.
Speaker 3 (05:14):
She don't just chunking down the nigga circadian rhythm.
Speaker 4 (05:19):
Juha shimming joe ye you and the ega taboor.
Speaker 3 (05:28):
Let's say that.
Speaker 4 (05:31):
You can defund show the com ohr why is that
rang the sh so like shelter and why is that
Juan by here? You don show hey Jelo nigga don
(05:56):
josh for me jong Joo twe don.
Speaker 3 (05:59):
She heyj su melowtonin.
Speaker 4 (06:02):
Melotonin Jiu to like job?
Speaker 3 (06:07):
Why renyr Shah when did you shy?
Speaker 4 (06:12):
Joshua mentions that the chan be sure be sure you
and do they holy the too chunk and how you.
Speaker 3 (06:34):
Jusu ma sure oh jet leg.
Speaker 4 (06:39):
Two how are you got told you the drunk straight Tienna.
It's campaign by young Dana.
Speaker 3 (06:49):
Uh hondurantiar guan Twi hates you for me. Oh don't
you should go down our shore.
Speaker 4 (07:00):
He made mitto diego Julian dollar tan.
Speaker 3 (07:07):
Caushi eat male your like langy her on hormon true.
Speaker 4 (07:18):
Yo yari hermng pig twin cortosole.
Speaker 3 (07:22):
Pig twin t shiming myn oh cause ugo y.
Speaker 4 (07:31):
Pi nah hey j jud and funk.
Speaker 3 (07:37):
Song ah nangua yi da.
Speaker 4 (07:41):
Sh boj jojo suy ca yaigain swimming pans gen.
Speaker 3 (07:48):
She told me what tiny sala woman that st he
will a Shugart.
Speaker 1 (07:55):
Show.
Speaker 3 (07:56):
He told you go food that you'll go me the
sheette center than me. Now google wor ganda with the
shame your you didn't throw kung because you put trading
sally to want t g band your funa.
Speaker 4 (08:13):
Your daman s.
Speaker 3 (08:19):
Shim shame and thinks she like sang.
Speaker 4 (08:26):
Shaman j didn't jiu hiu san.
Speaker 1 (08:40):
Take your.
Speaker 4 (08:43):
Your hi you by your musing She likes like jo
didn't how she youngbo hai shu ju.
Speaker 3 (08:59):
Sho biting the drunk Kong biting the drunkn.
Speaker 4 (09:04):
Glog bike hotel, your ma show shallow ho wan your ma.
You don't hi jin.
Speaker 3 (09:12):
Yaria hi Yo don't see hippodan Martha.
Speaker 4 (09:19):
And then you need bu bye can candle is mos
pot moshn the shiming tan young.
Speaker 3 (09:33):
Ha shiming Jumpan.
Speaker 4 (09:36):
Told me mean so PuO nikanay she guite a hostel
made city by one sound nigga should it be your
one nat one sound? Just the terbor oh you can
put the bite ten yari whe sound. You're eating funni foods,
you told your straight.
Speaker 3 (09:57):
Out man during your jing they are so.
Speaker 4 (10:03):
Take bung can pink some made to that in swimming
and the third in the in.
Speaker 3 (10:10):
Su for to think you go swimming. It's the sugar,
but the through pink the DNA.
Speaker 4 (10:17):
Made to face on your pads. Bannaggarn on the shawn
can down. Don't she the young woman is guanda candy.
Wouldn't he Nai not going out to Joan in the
swimming in Su? How you nat you don that is
(10:39):
some lea so hunting insu un ing tick a fan
wages in man Guangda t ying the town since Jardi
talian the hold y guang Guangxi se.
Speaker 3 (11:00):
Asshole s sure funding Ama, what's and.
Speaker 4 (11:06):
Just sm bottle that ti the niggar so pinan langua
nigga lang the sun how your window Tiger Thailand, she said,
hold down and say.
Speaker 3 (11:21):
The not Lisa and the wind do angel, what's.
Speaker 4 (11:26):
The lisia windows that su that's j.
Speaker 3 (11:31):
Shoo, that's Joe do Now you're diddi in the fan
way that oh dear, just hunting into hia.
Speaker 4 (11:42):
Like just some fun some funds cave nigo thing those
tangi taman sent to you on the cambini shang tangue.
Oh so shall cave your son so shallow, don't go
(12:04):
to thing like pen and so you don't what some
you how you can just do so chose mating some being.
Don't tim out John, it's exaga the sunny dong to
(12:25):
the shinhlat band.
Speaker 3 (12:29):
Is jos did I say chin shi insu jin shu
yai ma Yali jou.
Speaker 4 (12:38):
Yo ching h Jong tig can swimming the.
Speaker 3 (12:42):
Book Contalma jungle. They raising thoughts Hu mitsoir you.
Speaker 4 (12:55):
You jo you u s.
Speaker 3 (12:58):
Shin Juana Jo yeah.
Speaker 4 (13:02):
Mos El John kuanntion.
Speaker 3 (13:04):
Elail John Quanping may.
Speaker 4 (13:06):
You see swim and when the u sim and.
Speaker 3 (13:10):
Who s sleep apnir what's just? Who is your team ju.
Speaker 4 (13:17):
Niggers one Juan that show the other that's the whole nigga?
Who is your fine food the ten teams? Who who
teams the whole your t ran daly the train.
Speaker 5 (13:28):
Seein manud just how you buning twitch r l s
buning toy that show you this whole to be.
Speaker 4 (13:38):
Sang nigga toy who you then on the bush push
chang the chong don't just eating you don't you Dotti
how I John Street Quo Hi good on Mansington Tongan
and bay you can and Tonga.
Speaker 3 (13:59):
House just your think don singkle they are.
Speaker 4 (14:03):
So cha the gun and to face and face on
Guanian more leoty wish a stable tenants out rule her straight?
How the funk farmer to be there?
Speaker 3 (14:15):
You doubly you're doing say.
Speaker 4 (14:19):
In Twigg went tey, how is that Jose guntry woman
gang layer needs you then need the Simian it cann't
sold down Nazi into the.
Speaker 6 (14:30):
Street, Mr sam Bar the leating tenants into doing your
younger girl, and what are the.
Speaker 3 (14:39):
Guys and tell you how one nat that you can't
cant your don't women create Kong Juan her tan holl mean,
what do you think you bunked the guyan?
Speaker 4 (14:57):
Oh again that's.
Speaker 3 (14:59):
Ounds streaming shung Dian sleep.
Speaker 4 (15:01):
Sanctuary swimming Shan Did.
Speaker 3 (15:05):
They think your shufu? No, you're the masna your yaou
got one jo about liang Shan joy shoe that pure
you can't a straight and kilana who she only John
and the ting j O case gan Shan join and
(15:29):
trim amay the houses Shong John Jang Chuanlian h now
fan so your gangda dins the time ping Chundan don la.
Speaker 4 (15:43):
Don't have fine but dirty light?
Speaker 3 (15:47):
Who s eat towards now straighting sh ing l your
shot si ping bang don't see the Jinsan gang eat
the Titi Suma your dolly this god shining jose.
Speaker 6 (16:03):
Anting a thing non mobile Google Juan, can you call
your earth side side your s we're both found the
DoD Should I bitezo in?
Speaker 3 (16:16):
Why noise that joice sha Shanga hi lang Shan singing
your singing bang Ju guynes.
Speaker 4 (16:27):
Here to and Chu and the oh you're saying you
guys singing.
Speaker 3 (16:32):
Singing the girl and Jula your sar and Canna biz
in child.
Speaker 4 (16:37):
Yes, yes you sus till your suster.
Speaker 3 (16:40):
Can don't handed to trueful.
Speaker 4 (16:42):
Did you think your city because city so our way
trans and you leave you shame me and the hunting
shell hunting yao u no juan Jin tells and hollow
Joe see the guay losing consistency a.
Speaker 3 (17:06):
Well they are tune. Some say that this isn't made hen.
Speaker 4 (17:12):
Just fund more two more year ya on me and Ma.
Speaker 3 (17:18):
Joseh sings table door the sound straight ye that tuble
do the and t trunk what more year your lois
they hand you sell the te malding John malingay j
the centntint a so much? The wold table door guy
(17:39):
for me to.
Speaker 1 (17:41):
Some guy for me.
Speaker 3 (17:42):
Peter turned to a basing lil.
Speaker 4 (17:44):
Okay good in the.
Speaker 3 (17:49):
Straight Shu priestly rituals. Yeah you thir straight just it's
just that straight ten that guy bangs shoes shoes, you're
how good thing? The ban jong fun the whole don't funk.
Speaker 4 (18:06):
The hog used.
Speaker 3 (18:07):
Okay about her hondor jong kangar and see how boo
and straight out what's the duty, Yes, shitty shoe and
see the hall citty shoe who the toy here bigger
one herd the shteen year old in Jodelian city Vannah
(18:28):
Hui minus.
Speaker 4 (18:31):
Canes and city the day in of course is truly
going to the email to Honduran c butter than to
help we are Antillian the talland course the tag out
the indongbman certain see the movie's and then chose to
gain me the down sign chingoo the junk hu sing
(18:53):
sing ha jose holler eating the hold on sula. That's
the funk song sho.
Speaker 3 (18:59):
T find out shaming motion like.
Speaker 4 (19:03):
You don't or swim c timing your sleep woman swim
and that guy Joseph and jo Ma rug on the
ing in case can get like certainly then need hometong
she didn't you just chicka houses josephs no aund you
(19:29):
swim and that she didn't wish ouse that like bemean
or Tu who was the instant door.
Speaker 3 (19:35):
Baruseamma you were.
Speaker 4 (19:39):
Sing to can send the sentence swimming and joice and
three by changes jous jo nigga swiming and quite sleep inertia.
Speaker 3 (19:49):
Sime and juice sing like hunting juice.
Speaker 4 (19:53):
Like the whole turn now that house trying and changing
and they don't get what time not you your swimming
and you don't So you okay, you're don like this whole?
Speaker 3 (20:07):
Can you be your chin song woy You're like sure,
don't your single like your your guinea.
Speaker 4 (20:13):
It is you they are cases. It can how not true?
Speaker 3 (20:18):
Hunching hands a woman made, So don't see your male
you don't who is gut I mean super ceo t
do ham shame and the inia.
Speaker 4 (20:28):
You're all table on the.
Speaker 3 (20:31):
Super your shoe shulda tind the cake bounds shimm.
Speaker 4 (20:36):
Take a win to your Honduran guan sinho certain so
ma onism so it should a ma sound. So it's
the ya ha ha ha does it choose to yos
just srrely mean, how is your turn for cann't? Do
you swim in your bounds.
Speaker 5 (20:50):
Summer intel your shepans on the intel Han tan land
twi su t land the Titi suh poor high sing
your shoes handing pomaful hand may may may yo two
you found song sending hand zio It sounds ho g
(21:10):
neon night yogurt chipping palmaful hand on sir and don't
sir and and woman and teaches our shatings haiti the
you're now.
Speaker 1 (21:22):
Oh you're like.
Speaker 4 (21:24):
Beatma can contro your bemean swee and hermo. Don't you
on the tay function Poni who was a tayler. You
can yourself swim you hi cafing choting the ins and
country caving.
Speaker 3 (21:45):
Woman's that not choding? Okay to me.
Speaker 4 (21:51):
Joding so that can hold on to the you didn't
sound straight there, that's it. Don't pour honey holds you
the shiming tr go pour why shame you tell the
shame and pan to it's a whole by year the shame.
Speaker 3 (22:07):
Wow, you're like you.
Speaker 4 (22:10):
Meanwhile, her titles your bme co title son so you
can't jog and don't tin in I can't yai guani
the Jesus, the gun woman when some shiaming pin janko, the.
Speaker 3 (22:31):
Cho the guyant one the shorter hold don't you don't know?
You don't do it?
Speaker 4 (22:37):
Shames a great you don't pu pan do guys and
shiamingan sure you don't you tell your woman the sun
don't biting the changing yan Jesus, you don't need the
tea when young to the t when Sun the cord
(23:01):
and be Jo your too, don't shame.
Speaker 3 (23:04):
Oh you're like.
Speaker 4 (23:07):
Josh and woman himmy is the Chang, the Elder city.
Speaker 3 (23:12):
Open and Taiwan straight that.
Speaker 4 (23:14):
Guy tonight Tom and Jo you truly you don't wrongly
the Centi Tago conference, God not fire and straight out,
Oh so straight my bandog turn hold on tinkle when
the Indo the Indo beautiful to uji chin Ho was
(23:39):
the to and then the Sun Tine hold on fire.
You're true, Young Sin from song with straight out to
bay to Chang. It's the nigger Yaari you tell young yealy.
Streaming shows what Rugo biting lady the Yari ma suit
on the truly they are joy tongue sound, Who's so
(24:04):
she is you funk song the Teacher Banu Teacher whoa
just a mam and the s who she wos the
Jero fun song Far Joan sent you, the tiofan song,
Johan to be a bitter change the toll to the
(24:29):
yearly straight and singing pinching you.
Speaker 3 (24:34):
How things lay Rugomantong Juan jing c in shing Don
yali gu Sadhu double n the shame and in I
don't know gandri or is your guy Shamba.
Speaker 7 (24:49):
Do you do?
Speaker 8 (24:50):
Do you do?
Speaker 4 (24:50):
Student lives So tells.
Speaker 3 (24:53):
Tong Ruana cause sin Shimei and went since the bite
in not guy, the more banner.
Speaker 4 (25:05):
M M D song the one teler down to the
hotels and the shell go yo ho's the windong The
whole cheers you sher Collu s cho shin chill join
year she uler the only men. She said, yo t
don't be your tongue and she twenty swimming sung I
you're naughty, don piruso shwiman insomnia take it gangway and
(25:28):
the Simian tobacco honk and hoai she like to hold
your hos Timeli jo Singla Simian Hi woman gangang tea
order swim and who she don't sleep apnea? Who is she?
Speaker 3 (25:48):
Don't you tell?
Speaker 4 (25:49):
The tur and jo sho? Who that side that was?
Who she find food sting hondas and who who is
foo hold the twenty chunker Hi you nigga pulling to
it and r l s.
Speaker 3 (26:04):
At the toy bush niggay.
Speaker 4 (26:09):
Twy your yeah so bila who is on her nine
on the Bushong don't don't you don't j Hyo Twee
straight narcolepsy twit straight, j Juan Makanda biting they so
(26:33):
so to Angel.
Speaker 3 (26:36):
And Johay.
Speaker 4 (26:38):
Swimming Jan she a trying at the pink not taldy.
Speaker 3 (26:42):
There's so much in wing gang shutting dress into canis
your panda.
Speaker 4 (26:49):
Your Panduan diggers can't swim and win? She seeing her
pink Liu.
Speaker 3 (26:56):
Sin She seen her pink blue.
Speaker 4 (26:58):
Piso Lewis and who char swimming corn and eagerly by
means so fast and sangle one sound.
Speaker 3 (27:06):
Se sang sound sangle one sounds sangle year lu belgi.
Speaker 4 (27:11):
And tongan So when man sing Shumi and the thing
so jan joy not the Beldi digs can win the
y Johnson do i Johnson Jose Shwiming went in Hermini
and the ins and biting biting gon s pro san
Banana by training Gono its sa g d ban ta
(27:35):
Chinghi being the candil j b then g being the
jin jung. Who's the d the shop, don't you say
jo Rugo in hold truly the anger Diso the mo
s Thirding swimming Shanghai the shoot and drunk cho gang
(27:56):
jander shim who tang shanda sand the who big guana,
who she is and her to and twenty. But there's
a Tuesday on the huanza your on your two thus
the drunk one too, doll cataplexy, just your changlated s
ti turan tans and your sh t can your time
(28:18):
in jogle to.
Speaker 3 (28:21):
The terms are changing, no rugoting jeweler okay, Juana.
Speaker 4 (28:32):
One here swimming one She's okay, it's in the tusa.
But on the drunk the girl your jong so truly
swim man who she is, the truly tom shung changka
is shung chanku, the permonologist who was ther is a
econem truly tamakan bang the umpires or swiming in sounds
(28:52):
you yahoo se t just a se peplated ruby, the
sime and one t can you jo do you are
you things you can jing and condition jolingchung she needs.
Speaker 1 (29:08):
Jing.
Speaker 4 (29:09):
The psychiatrists who are psychologist be t shall is on
juicing alfa shim and juicing fa c b t I
three chose c b t I is on face shelder
fail shimi in the phanfa yo she needs c b
(29:33):
t I the Draandja tell j do you shiam and
the sir to the shanfaw is he bull on the
s like Shimian shall go tong sho tin now hi
or bullying to ho t stra mong Yo ginger jong sh.
Speaker 3 (29:58):
Cho jink is she shan jinko. Neurologists do.
Speaker 4 (30:04):
Yo, you're like your jingo try sh the shrim issue.
Speaker 3 (30:08):
Drunk shame is your drunk her.
Speaker 4 (30:12):
Sleep medicine physicians tim and do you girl don't put
on the shimming chuangi your bijo guang fund the lelog
her truly eaching song the jaw sir leo hey borderly
words nigga c b t i Ja do you change
the shimi and winter your c b t I go
(30:34):
to the liman dobey tej and she the hiyoshi mas
the bay where she yo you shut down a mean yo,
join the ship tom yao the food her nigger Eli
Shinda win tet so changing with the Shimians are cool.
(30:57):
Now turn the face tilgi kanka should ju chung she
can see b t I how the.
Speaker 3 (31:04):
Shame and went the jo going him they are and
how normally shah waits a holler dingier woman tone nigger
slip fix Jeff and mean a it's is Sho Tan
taler show there so womanly sha bush prasto that show
(31:27):
ci joung ya Andho you're the gord chung Shila nigga
earn r e m r e M the streaming jo
t m HM the l t t out shing the
in su juanina ting shuya sh your male con jung Kuang.
Speaker 4 (31:49):
Went to the debu made sure.
Speaker 3 (31:52):
Handor k the guys the tong hey, I think the
streaming d case gray the door see he your nigger
funds on the straight and is do you sing east
sh h summer Carneodian banjo then John Yo be me
(32:15):
in summer. How you don't know how true? Gee your
the Manannia he Yar Guan yally Guan and John Yard
the hold woman Tan and the shimming young like yes,
your pandan show so much. I'll tell you to what
tell she treat train years and hew okay is all
that see but on you the grand hunger the man
(32:37):
mean the number so it's here it's the tinderly like
short a e wages summoner to shaming the titu curshu
thatn't treaty the guys and detail so much the whole
guys children Ye banjo the she want to says the
sh te Goniger, then into the fund tout indoorny without
(32:59):
the sh intelligent m would.
Speaker 4 (33:01):
You say, Jesus went what yelchin holler?
Speaker 3 (33:06):
That's what you get is, oh this is some on
the one who you ching Jesu.
Speaker 4 (33:11):
Susan can yo Juan swim and she's a union boots
where around the maintain gangs and oh him Targun sounds
its own doing itchuan way like the toes to the
totally the tiny sing need the ching shoes went dingishing,
how you needenty the sanity and can gumban the todes
(33:33):
now your miill not can doesn't need you? Okay? From
ing sus the kinda guy beer g issues decision Joha
issues about washing the toney and it's a lot of
gun jing treating targo sweet and teaching to the term
(33:59):
who is did you think.
Speaker 1 (34:04):
You get?
Speaker 4 (34:04):
The how do you go? Don't you guys? And swimming
and the sanction so the tie how you.
Speaker 3 (34:13):
Don't just can you just guy being the dn turn
the face how she dings you swimming and the juices,
and so she wants some on slip fixed Jeff and me,
or she trades to truel the dis Guandia then also
a chief, he also a bound You all.
Speaker 1 (34:33):
In the world of shadows and hearts grow.
Speaker 2 (34:40):
With pains, deep and soul, the dreamy. There's a many oft.
Speaker 1 (34:50):
Whispered promise.
Speaker 2 (34:53):
Weat cold the never corner were darkness leads any hart
will love it.
Speaker 1 (35:03):
There's a yearning the sny for we all can truly
be free.
Speaker 2 (35:13):
So let's men furbrow again, lefv.
Speaker 1 (35:18):
First together the week here with hands and timbois bus.
Speaker 9 (35:27):
Spend, come fast, spendy, sendler.
Speaker 10 (35:33):
The air, gold, laughter, stay.
Speaker 1 (35:40):
In the sign of prayers, reach disguise the sun.
Speaker 11 (35:47):
There's a symphony, harmonious, calm, thine, hearts breaking down walls,
every sunrise.
Speaker 10 (36:00):
With every darn chance to man chances, fun work, cap it,
rock with shotsom and hands, grow.
Speaker 7 (36:11):
Weware, paints, deep, souls treaty. There's a many songs pup
whispered promise, away, the coup and the recorder, where darkness
ratings in every heart.
Speaker 1 (36:27):
We love mate, there's a yearney, a silent fall wver
rock truly be free. So let's left the rock the.
Speaker 10 (36:44):
Lad can the weak heel the world panted one, rise
above bread.
Speaker 1 (36:55):
Compassions, decent love.
Speaker 12 (37:04):
In me who and left in the two streamed eyes,
in the silent prayers, and reached the skies. There's a
symphony a far money is called dining horns, breaking down wads.
Speaker 9 (37:18):
With every sun rise, with every darn, a chance to men,
chance to spat the world of kindness or word of brace,
from where every soul finds.
Speaker 13 (37:29):
It's my foot plastood freeze, start through and reach farm.
Speaker 1 (37:38):
We'll stand to g.
Speaker 13 (37:42):
Min with coverage in our hearts. Still in the world
for the blood of future.
Speaker 14 (37:53):
Come what day, So let's end the oca.
Speaker 1 (38:01):
The love one barn.
Speaker 10 (38:05):
Came the week, can heal the world head one.
Speaker 1 (38:10):
As a boat, spread cashier.
Speaker 14 (38:16):
Spanish child time.
Speaker 10 (38:24):
So many unions never farm, but every of kind said.
Speaker 1 (38:34):
Of laughter in the acle, laughter.
Speaker 15 (38:41):
In the tea stained dames, in the sun, prayer through
reads the sky. There's a symphony, a harmonious scarp, nining hawks,
breaking down wall.
Speaker 10 (39:00):
With every suns with them a shoe, chance.
Speaker 1 (39:09):
To men, chance to fall, world of kindness.
Speaker 8 (39:15):
We're so fine, chance again about courage in hats, the
pay the way for a rider.
Speaker 14 (39:31):
Fut Candy alone rides above.
Speaker 1 (39:48):
Spread Compassion spread piece
In the world of shadows, and hearts grow.
Speaker 2 (00:08):
With pain as deep souls a dreary.
Speaker 1 (00:14):
There's a many of.
Speaker 2 (00:18):
Whispered promise, wead coat and nevery corner where darkness lends
any hard love it.
Speaker 1 (00:31):
There's a Yearney.
Speaker 3 (00:34):
Hello, naow God seeing in here and honey ITCHI like
centraal Ego da Jack couldn't do Yo the inquiry are
the wintery oh, some wind, Jose, Doddy, Yo Straight y'all
China go gender straight, the straight, the bow, SI's pie
(00:56):
they are see woman's in here? So's another even Hai man,
just me on today, touch the tone, even shoot sleep
fixed proven methods for a better night's rest. Limar so
(01:17):
Me and Bunny to You is her.
Speaker 4 (01:24):
Movie. Also, don't sham and number one.
Speaker 3 (01:29):
Means jo Jo, Sham and Sam made Hindo fashions, the Yo.
Speaker 4 (01:38):
Water the main imagine.
Speaker 3 (01:41):
Lim and Chishu johand Jew. How is your she is?
How the teacher m hm John telling me so you
woman and jo like the y jo Is can can
go about downlight.
Speaker 4 (01:58):
No woman to that location.
Speaker 3 (01:59):
Then Guandi sho ma, Then she's a cush you sound like?
Can't the shame and Tui who are the.
Speaker 4 (02:14):
Metal metal touch you the bad on the jong tie.
Speaker 3 (02:17):
The women that are hio sent ti don't face on
face on young bevan s o the whole now cool
the sima t into bite into a tangent the easier
that's your.
Speaker 4 (02:33):
Don t you ma hard.
Speaker 3 (02:37):
Shime gonuji hi sho she singer, don't she s other
whole yees Guian Noman shame and tyr eight tontal that
way young Tasio and d you can see fay quite so,
(02:58):
don't ye just n r E M n R E
M then jose quite so don and t r E
m r.
Speaker 4 (03:06):
E M Joseph two among beat your daughter as a whole.
Speaker 3 (03:09):
They and I M okay she vent sanga to do
she's on your and santi do negative woman towns for
the sentence Simian.
Speaker 4 (03:20):
Sentence shoo.
Speaker 3 (03:23):
Hi don so for me some other now are e
M T the I cho wait quite so m hmm.
Don't you say you it just also sounds among n
I M palmer and that you know r E M
(03:46):
sounds eagle wanes and the joy that guy even I.
Speaker 4 (03:49):
Saw that guy said Joseph and joy.
Speaker 3 (03:52):
Oh Joseph and jo so ego one someone how young the.
Speaker 4 (03:56):
Wan turn town jing b how jo you so and
the Jesus and judn woman the sham and paper door?
Who the its a bit that Dana shi nigga.
Speaker 3 (04:19):
Rug san Simian nigga unsign ru gonnle.
Speaker 4 (04:27):
Ju made home about the end the wayfully rug are
you m streaming johanda s jiliya ching song? Idiot? Why
dad song chi ladies? Shall i nigga swimming boo turned
the chings and how are you jap being being managing.
Speaker 3 (04:56):
Being kopai jah and dear now how you consume your guandama?
Speaker 4 (05:07):
How you don she just a woman? You call me
the sly s don't sily.
Speaker 3 (05:14):
She don't just chunking down the nigga circadian rhythm.
Speaker 4 (05:19):
Juha shimming joe ye you and the ega taboor.
Speaker 3 (05:28):
Let's say that.
Speaker 4 (05:31):
You can defund show the com ohr why is that
rang the sh so like shelter and why is that
Juan by here? You don show hey Jelo nigga don
(05:56):
josh for me jong Joo twe don.
Speaker 3 (05:59):
She heyj su melowtonin.
Speaker 4 (06:02):
Melotonin Jiu to like job?
Speaker 3 (06:07):
Why renyr Shah when did you shy?
Speaker 4 (06:12):
Joshua mentions that the chan be sure be sure you
and do they holy the too chunk and how you.
Speaker 3 (06:34):
Jusu ma sure oh jet leg.
Speaker 4 (06:39):
Two how are you got told you the drunk straight Tienna.
It's campaign by young Dana.
Speaker 3 (06:49):
Uh hondurantiar guan Twi hates you for me. Oh don't
you should go down our shore.
Speaker 4 (07:00):
He made mitto diego Julian dollar tan.
Speaker 3 (07:07):
Caushi eat male your like langy her on hormon true.
Speaker 4 (07:18):
Yo yari hermng pig twin cortosole.
Speaker 3 (07:22):
Pig twin t shiming myn oh cause ugo y.
Speaker 4 (07:31):
Pi nah hey j jud and funk.
Speaker 3 (07:37):
Song ah nangua yi da.
Speaker 4 (07:41):
Sh boj jojo suy ca yaigain swimming pans gen.
Speaker 3 (07:48):
She told me what tiny sala woman that st he
will a Shugart.
Speaker 1 (07:55):
Show.
Speaker 3 (07:56):
He told you go food that you'll go me the
sheette center than me. Now google wor ganda with the
shame your you didn't throw kung because you put trading
sally to want t g band your funa.
Speaker 4 (08:13):
Your daman s.
Speaker 3 (08:19):
Shim shame and thinks she like sang.
Speaker 4 (08:26):
Shaman j didn't jiu hiu san.
Speaker 1 (08:40):
Take your.
Speaker 4 (08:43):
Your hi you by your musing She likes like jo
didn't how she youngbo hai shu ju.
Speaker 3 (08:59):
Sho biting the drunk Kong biting the drunkn.
Speaker 4 (09:04):
Glog bike hotel, your ma show shallow ho wan your ma.
You don't hi jin.
Speaker 3 (09:12):
Yaria hi Yo don't see hippodan Martha.
Speaker 4 (09:19):
And then you need bu bye can candle is mos
pot moshn the shiming tan young.
Speaker 3 (09:33):
Ha shiming Jumpan.
Speaker 4 (09:36):
Told me mean so PuO nikanay she guite a hostel
made city by one sound nigga should it be your
one nat one sound? Just the terbor oh you can
put the bite ten yari whe sound. You're eating funni foods,
you told your straight.
Speaker 3 (09:57):
Out man during your jing they are so.
Speaker 4 (10:03):
Take bung can pink some made to that in swimming
and the third in the in.
Speaker 3 (10:10):
Su for to think you go swimming. It's the sugar,
but the through pink the DNA.
Speaker 4 (10:17):
Made to face on your pads. Bannaggarn on the shawn
can down. Don't she the young woman is guanda candy.
Wouldn't he Nai not going out to Joan in the
swimming in Su? How you nat you don that is
(10:39):
some lea so hunting insu un ing tick a fan
wages in man Guangda t ying the town since Jardi
talian the hold y guang Guangxi se.
Speaker 3 (11:00):
Asshole s sure funding Ama, what's and.
Speaker 4 (11:06):
Just sm bottle that ti the niggar so pinan langua
nigga lang the sun how your window Tiger Thailand, she said,
hold down and say.
Speaker 3 (11:21):
The not Lisa and the wind do angel, what's.
Speaker 4 (11:26):
The lisia windows that su that's j.
Speaker 3 (11:31):
Shoo, that's Joe do Now you're diddi in the fan
way that oh dear, just hunting into hia.
Speaker 4 (11:42):
Like just some fun some funds cave nigo thing those
tangi taman sent to you on the cambini shang tangue.
Oh so shall cave your son so shallow, don't go
(12:04):
to thing like pen and so you don't what some
you how you can just do so chose mating some being.
Don't tim out John, it's exaga the sunny dong to
(12:25):
the shinhlat band.
Speaker 3 (12:29):
Is jos did I say chin shi insu jin shu
yai ma Yali jou.
Speaker 4 (12:38):
Yo ching h Jong tig can swimming the.
Speaker 3 (12:42):
Book Contalma jungle. They raising thoughts Hu mitsoir you.
Speaker 4 (12:55):
You jo you u s.
Speaker 3 (12:58):
Shin Juana Jo yeah.
Speaker 4 (13:02):
Mos El John kuanntion.
Speaker 3 (13:04):
Elail John Quanping may.
Speaker 4 (13:06):
You see swim and when the u sim and.
Speaker 3 (13:10):
Who s sleep apnir what's just? Who is your team ju.
Speaker 4 (13:17):
Niggers one Juan that show the other that's the whole nigga?
Who is your fine food the ten teams? Who who
teams the whole your t ran daly the train.
Speaker 5 (13:28):
Seein manud just how you buning twitch r l s
buning toy that show you this whole to be.
Speaker 4 (13:38):
Sang nigga toy who you then on the bush push
chang the chong don't just eating you don't you Dotti
how I John Street Quo Hi good on Mansington Tongan
and bay you can and Tonga.
Speaker 3 (13:59):
House just your think don singkle they are.
Speaker 4 (14:03):
So cha the gun and to face and face on
Guanian more leoty wish a stable tenants out rule her straight?
How the funk farmer to be there?
Speaker 3 (14:15):
You doubly you're doing say.
Speaker 4 (14:19):
In Twigg went tey, how is that Jose guntry woman
gang layer needs you then need the Simian it cann't
sold down Nazi into the.
Speaker 6 (14:30):
Street, Mr sam Bar the leating tenants into doing your
younger girl, and what are the.
Speaker 3 (14:39):
Guys and tell you how one nat that you can't
cant your don't women create Kong Juan her tan holl mean,
what do you think you bunked the guyan?
Speaker 4 (14:57):
Oh again that's.
Speaker 3 (14:59):
Ounds streaming shung Dian sleep.
Speaker 4 (15:01):
Sanctuary swimming Shan Did.
Speaker 3 (15:05):
They think your shufu? No, you're the masna your yaou
got one jo about liang Shan joy shoe that pure
you can't a straight and kilana who she only John
and the ting j O case gan Shan join and
(15:29):
trim amay the houses Shong John Jang Chuanlian h now
fan so your gangda dins the time ping Chundan don la.
Speaker 4 (15:43):
Don't have fine but dirty light?
Speaker 3 (15:47):
Who s eat towards now straighting sh ing l your
shot si ping bang don't see the Jinsan gang eat
the Titi Suma your dolly this god shining jose.
Speaker 6 (16:03):
Anting a thing non mobile Google Juan, can you call
your earth side side your s we're both found the
DoD Should I bitezo in?
Speaker 3 (16:16):
Why noise that joice sha Shanga hi lang Shan singing
your singing bang Ju guynes.
Speaker 4 (16:27):
Here to and Chu and the oh you're saying you
guys singing.
Speaker 3 (16:32):
Singing the girl and Jula your sar and Canna biz
in child.
Speaker 4 (16:37):
Yes, yes you sus till your suster.
Speaker 3 (16:40):
Can don't handed to trueful.
Speaker 4 (16:42):
Did you think your city because city so our way
trans and you leave you shame me and the hunting
shell hunting yao u no juan Jin tells and hollow
Joe see the guay losing consistency a.
Speaker 3 (17:06):
Well they are tune. Some say that this isn't made hen.
Speaker 4 (17:12):
Just fund more two more year ya on me and Ma.
Speaker 3 (17:18):
Joseh sings table door the sound straight ye that tuble
do the and t trunk what more year your lois
they hand you sell the te malding John malingay j
the centntint a so much? The wold table door guy
(17:39):
for me to.
Speaker 1 (17:41):
Some guy for me.
Speaker 3 (17:42):
Peter turned to a basing lil.
Speaker 4 (17:44):
Okay good in the.
Speaker 3 (17:49):
Straight Shu priestly rituals. Yeah you thir straight just it's
just that straight ten that guy bangs shoes shoes, you're
how good thing? The ban jong fun the whole don't funk.
Speaker 4 (18:06):
The hog used.
Speaker 3 (18:07):
Okay about her hondor jong kangar and see how boo
and straight out what's the duty, Yes, shitty shoe and
see the hall citty shoe who the toy here bigger
one herd the shteen year old in Jodelian city Vannah
(18:28):
Hui minus.
Speaker 4 (18:31):
Canes and city the day in of course is truly
going to the email to Honduran c butter than to
help we are Antillian the talland course the tag out
the indongbman certain see the movie's and then chose to
gain me the down sign chingoo the junk hu sing
(18:53):
sing ha jose holler eating the hold on sula. That's
the funk song sho.
Speaker 3 (18:59):
T find out shaming motion like.
Speaker 4 (19:03):
You don't or swim c timing your sleep woman swim
and that guy Joseph and jo Ma rug on the
ing in case can get like certainly then need hometong
she didn't you just chicka houses josephs no aund you
(19:29):
swim and that she didn't wish ouse that like bemean
or Tu who was the instant door.
Speaker 3 (19:35):
Baruseamma you were.
Speaker 4 (19:39):
Sing to can send the sentence swimming and joice and
three by changes jous jo nigga swiming and quite sleep inertia.
Speaker 3 (19:49):
Sime and juice sing like hunting juice.
Speaker 4 (19:53):
Like the whole turn now that house trying and changing
and they don't get what time not you your swimming
and you don't So you okay, you're don like this whole?
Speaker 3 (20:07):
Can you be your chin song woy You're like sure,
don't your single like your your guinea.
Speaker 4 (20:13):
It is you they are cases. It can how not true?
Speaker 3 (20:18):
Hunching hands a woman made, So don't see your male
you don't who is gut I mean super ceo t
do ham shame and the inia.
Speaker 4 (20:28):
You're all table on the.
Speaker 3 (20:31):
Super your shoe shulda tind the cake bounds shimm.
Speaker 4 (20:36):
Take a win to your Honduran guan sinho certain so
ma onism so it should a ma sound. So it's
the ya ha ha ha does it choose to yos
just srrely mean, how is your turn for cann't? Do
you swim in your bounds.
Speaker 5 (20:50):
Summer intel your shepans on the intel Han tan land
twi su t land the Titi suh poor high sing
your shoes handing pomaful hand may may may yo two
you found song sending hand zio It sounds ho g
(21:10):
neon night yogurt chipping palmaful hand on sir and don't
sir and and woman and teaches our shatings haiti the
you're now.
Speaker 1 (21:22):
Oh you're like.
Speaker 4 (21:24):
Beatma can contro your bemean swee and hermo. Don't you
on the tay function Poni who was a tayler. You
can yourself swim you hi cafing choting the ins and
country caving.
Speaker 3 (21:45):
Woman's that not choding? Okay to me.
Speaker 4 (21:51):
Joding so that can hold on to the you didn't
sound straight there, that's it. Don't pour honey holds you
the shiming tr go pour why shame you tell the
shame and pan to it's a whole by year the shame.
Speaker 3 (22:07):
Wow, you're like you.
Speaker 4 (22:10):
Meanwhile, her titles your bme co title son so you
can't jog and don't tin in I can't yai guani
the Jesus, the gun woman when some shiaming pin janko, the.
Speaker 3 (22:31):
Cho the guyant one the shorter hold don't you don't know?
You don't do it?
Speaker 4 (22:37):
Shames a great you don't pu pan do guys and
shiamingan sure you don't you tell your woman the sun
don't biting the changing yan Jesus, you don't need the
tea when young to the t when Sun the cord
(23:01):
and be Jo your too, don't shame.
Speaker 3 (23:04):
Oh you're like.
Speaker 4 (23:07):
Josh and woman himmy is the Chang, the Elder city.
Speaker 3 (23:12):
Open and Taiwan straight that.
Speaker 4 (23:14):
Guy tonight Tom and Jo you truly you don't wrongly
the Centi Tago conference, God not fire and straight out,
Oh so straight my bandog turn hold on tinkle when
the Indo the Indo beautiful to uji chin Ho was
(23:39):
the to and then the Sun Tine hold on fire.
You're true, Young Sin from song with straight out to
bay to Chang. It's the nigger Yaari you tell young yealy.
Streaming shows what Rugo biting lady the Yari ma suit
on the truly they are joy tongue sound, Who's so
(24:04):
she is you funk song the Teacher Banu Teacher whoa
just a mam and the s who she wos the
Jero fun song Far Joan sent you, the tiofan song,
Johan to be a bitter change the toll to the
(24:29):
yearly straight and singing pinching you.
Speaker 3 (24:34):
How things lay Rugomantong Juan jing c in shing Don
yali gu Sadhu double n the shame and in I
don't know gandri or is your guy Shamba.
Speaker 7 (24:49):
Do you do?
Speaker 8 (24:50):
Do you do?
Speaker 4 (24:50):
Student lives So tells.
Speaker 3 (24:53):
Tong Ruana cause sin Shimei and went since the bite
in not guy, the more banner.
Speaker 4 (25:05):
M M D song the one teler down to the
hotels and the shell go yo ho's the windong The
whole cheers you sher Collu s cho shin chill join
year she uler the only men. She said, yo t
don't be your tongue and she twenty swimming sung I
you're naughty, don piruso shwiman insomnia take it gangway and
(25:28):
the Simian tobacco honk and hoai she like to hold
your hos Timeli jo Singla Simian Hi woman gangang tea
order swim and who she don't sleep apnea? Who is she?
Speaker 3 (25:48):
Don't you tell?
Speaker 4 (25:49):
The tur and jo sho? Who that side that was?
Who she find food sting hondas and who who is
foo hold the twenty chunker Hi you nigga pulling to
it and r l s.
Speaker 3 (26:04):
At the toy bush niggay.
Speaker 4 (26:09):
Twy your yeah so bila who is on her nine
on the Bushong don't don't you don't j Hyo Twee
straight narcolepsy twit straight, j Juan Makanda biting they so
(26:33):
so to Angel.
Speaker 3 (26:36):
And Johay.
Speaker 4 (26:38):
Swimming Jan she a trying at the pink not taldy.
Speaker 3 (26:42):
There's so much in wing gang shutting dress into canis
your panda.
Speaker 4 (26:49):
Your Panduan diggers can't swim and win? She seeing her
pink Liu.
Speaker 3 (26:56):
Sin She seen her pink blue.
Speaker 4 (26:58):
Piso Lewis and who char swimming corn and eagerly by
means so fast and sangle one sound.
Speaker 3 (27:06):
Se sang sound sangle one sounds sangle year lu belgi.
Speaker 4 (27:11):
And tongan So when man sing Shumi and the thing
so jan joy not the Beldi digs can win the
y Johnson do i Johnson Jose Shwiming went in Hermini
and the ins and biting biting gon s pro san
Banana by training Gono its sa g d ban ta
(27:35):
Chinghi being the candil j b then g being the
jin jung. Who's the d the shop, don't you say
jo Rugo in hold truly the anger Diso the mo
s Thirding swimming Shanghai the shoot and drunk cho gang
(27:56):
jander shim who tang shanda sand the who big guana,
who she is and her to and twenty. But there's
a Tuesday on the huanza your on your two thus
the drunk one too, doll cataplexy, just your changlated s
ti turan tans and your sh t can your time
(28:18):
in jogle to.
Speaker 3 (28:21):
The terms are changing, no rugoting jeweler okay, Juana.
Speaker 4 (28:32):
One here swimming one She's okay, it's in the tusa.
But on the drunk the girl your jong so truly
swim man who she is, the truly tom shung changka
is shung chanku, the permonologist who was ther is a
econem truly tamakan bang the umpires or swiming in sounds
(28:52):
you yahoo se t just a se peplated ruby, the
sime and one t can you jo do you are
you things you can jing and condition jolingchung she needs.
Speaker 1 (29:08):
Jing.
Speaker 4 (29:09):
The psychiatrists who are psychologist be t shall is on
juicing alfa shim and juicing fa c b t I
three chose c b t I is on face shelder
fail shimi in the phanfa yo she needs c b
(29:33):
t I the Draandja tell j do you shiam and
the sir to the shanfaw is he bull on the
s like Shimian shall go tong sho tin now hi
or bullying to ho t stra mong Yo ginger jong sh.
Speaker 3 (29:58):
Cho jink is she shan jinko. Neurologists do.
Speaker 4 (30:04):
Yo, you're like your jingo try sh the shrim issue.
Speaker 3 (30:08):
Drunk shame is your drunk her.
Speaker 4 (30:12):
Sleep medicine physicians tim and do you girl don't put
on the shimming chuangi your bijo guang fund the lelog
her truly eaching song the jaw sir leo hey borderly
words nigga c b t i Ja do you change
the shimi and winter your c b t I go
(30:34):
to the liman dobey tej and she the hiyoshi mas
the bay where she yo you shut down a mean yo,
join the ship tom yao the food her nigger Eli
Shinda win tet so changing with the Shimians are cool.
(30:57):
Now turn the face tilgi kanka should ju chung she
can see b t I how the.
Speaker 3 (31:04):
Shame and went the jo going him they are and
how normally shah waits a holler dingier woman tone nigger
slip fix Jeff and mean a it's is Sho Tan
taler show there so womanly sha bush prasto that show
(31:27):
ci joung ya Andho you're the gord chung Shila nigga
earn r e m r e M the streaming jo
t m HM the l t t out shing the
in su juanina ting shuya sh your male con jung Kuang.
Speaker 4 (31:49):
Went to the debu made sure.
Speaker 3 (31:52):
Handor k the guys the tong hey, I think the
streaming d case gray the door see he your nigger
funds on the straight and is do you sing east
sh h summer Carneodian banjo then John Yo be me
(32:15):
in summer. How you don't know how true? Gee your
the Manannia he Yar Guan yally Guan and John Yard
the hold woman Tan and the shimming young like yes,
your pandan show so much. I'll tell you to what
tell she treat train years and hew okay is all
that see but on you the grand hunger the man
(32:37):
mean the number so it's here it's the tinderly like
short a e wages summoner to shaming the titu curshu
thatn't treaty the guys and detail so much the whole
guys children Ye banjo the she want to says the
sh te Goniger, then into the fund tout indoorny without
(32:59):
the sh intelligent m would.
Speaker 4 (33:01):
You say, Jesus went what yelchin holler?
Speaker 3 (33:06):
That's what you get is, oh this is some on
the one who you ching Jesu.
Speaker 4 (33:11):
Susan can yo Juan swim and she's a union boots
where around the maintain gangs and oh him Targun sounds
its own doing itchuan way like the toes to the
totally the tiny sing need the ching shoes went dingishing,
how you needenty the sanity and can gumban the todes
(33:33):
now your miill not can doesn't need you? Okay? From
ing sus the kinda guy beer g issues decision Joha
issues about washing the toney and it's a lot of
gun jing treating targo sweet and teaching to the term
(33:59):
who is did you think.
Speaker 1 (34:04):
You get?
Speaker 4 (34:04):
The how do you go? Don't you guys? And swimming
and the sanction so the tie how you.
Speaker 3 (34:13):
Don't just can you just guy being the dn turn
the face how she dings you swimming and the juices,
and so she wants some on slip fixed Jeff and me,
or she trades to truel the dis Guandia then also
a chief, he also a bound You all.
Speaker 1 (34:33):
In the world of shadows and hearts grow.
Speaker 2 (34:40):
With pains, deep and soul, the dreamy. There's a many oft.
Speaker 1 (34:50):
Whispered promise.
Speaker 2 (34:53):
Weat cold the never corner were darkness leads any hart
will love it.
Speaker 1 (35:03):
There's a yearning the sny for we all can truly
be free.
Speaker 2 (35:13):
So let's men furbrow again, lefv.
Speaker 1 (35:18):
First together the week here with hands and timbois bus.
Speaker 9 (35:27):
Spend, come fast, spendy, sendler.
Speaker 10 (35:33):
The air, gold, laughter, stay.
Speaker 1 (35:40):
In the sign of prayers, reach disguise the sun.
Speaker 11 (35:47):
There's a symphony, harmonious, calm, thine, hearts breaking down walls,
every sunrise.
Speaker 10 (36:00):
With every darn chance to man chances, fun work, cap it,
rock with shotsom and hands, grow.
Speaker 7 (36:11):
Weware, paints, deep, souls treaty. There's a many songs pup
whispered promise, away, the coup and the recorder, where darkness
ratings in every heart.
Speaker 1 (36:27):
We love mate, there's a yearney, a silent fall wver
rock truly be free. So let's left the rock the.
Speaker 10 (36:44):
Lad can the weak heel the world panted one, rise
above bread.
Speaker 1 (36:55):
Compassions, decent love.
Speaker 12 (37:04):
In me who and left in the two streamed eyes,
in the silent prayers, and reached the skies. There's a
symphony a far money is called dining horns, breaking down wads.
Speaker 9 (37:18):
With every sun rise, with every darn, a chance to men,
chance to spat the world of kindness or word of brace,
from where every soul finds.
Speaker 13 (37:29):
It's my foot plastood freeze, start through and reach farm.
Speaker 1 (37:38):
We'll stand to g.
Speaker 13 (37:42):
Min with coverage in our hearts. Still in the world
for the blood of future.
Speaker 14 (37:53):
Come what day, So let's end the oca.
Speaker 1 (38:01):
The love one barn.
Speaker 10 (38:05):
Came the week, can heal the world head one.
Speaker 1 (38:10):
As a boat, spread cashier.
Speaker 14 (38:16):
Spanish child time.
Speaker 10 (38:24):
So many unions never farm, but every of kind said.
Speaker 1 (38:34):
Of laughter in the acle, laughter.
Speaker 15 (38:41):
In the tea stained dames, in the sun, prayer through
reads the sky. There's a symphony, a harmonious scarp, nining hawks,
breaking down wall.
Speaker 10 (39:00):
With every suns with them a shoe, chance.
Speaker 1 (39:09):
To men, chance to fall, world of kindness.
Speaker 8 (39:15):
We're so fine, chance again about courage in hats, the
pay the way for a rider.
Speaker 14 (39:31):
Fut Candy alone rides above.
Speaker 1 (39:48):
Spread Compassion spread piece
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