May 6, 2025 • 5 mins
Kada verta savarankiškai sekti miego rodiklius, o kada prietaisus verčiau pasidėti? Atsakymus padeda rasti Pasaulinė miego draugija, parengusi naujausiomis žiniomis grįstus patarimus, susijusius su miego sekikliais. Juos apžvelgia neuromokslininkė Laura Bojarskaitė.
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