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June 30, 2025 4 mins
We discuss the obstacles we often create for ourselves through negative thinking and fear of judgment. Learn how to break free from self-sabotage by focusing on the positive aspects of your goals. By controlling your thoughts and directing your mind's power to work on achieving your desires, you pave the way for success. Stay motivated by nurturing a mindset that seeks steps forward and embraces growth opportunities. Avoid 'stepping on your own dick' by crafting a mental environment that drives you toward fulfilling your true potential.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.
 
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

Apply today

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
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