Episode Transcript
Hi everybody.
Speaker 2 (00:00):
My name's Frank and I'm excited to announce the second
season of My Mental Health Breakdown podcasts and that is
coming this month. Last time I hosted My Mental Health
Breakdown podcast was back in twenty twenty when we all
needed a little bit of love and support with everything
that was going on. I'm very excited to share my
(00:24):
journey and all the tips and tricks that I learned
to help keep my mental health in control and not
let it control me.
Speaker 1 (00:34):
I'll share stories.
Speaker 3 (00:35):
And how I work through some of the struggles as
being a dad, having two kids, one neurodivergent, and being
a husband, and also having a job that sometimes can
be stressful.
Speaker 1 (00:50):
It all happens this month.
Speaker 2 (00:53):
Please take a listen and just know that even though
mental health doesn't go away, you have the strength and
power to keep it at bath
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