In this episode, Stacey Garcia hosts Gregg Garfield and AJ Johnson, who share their incredible journey through Gregg's battle with COVID-19. The conversation explores themes of resilience, community support, and the power of positivity during challenging times. Gregg recounts his experience as patient zero in Los Angeles, his struggle for survival, and the unwavering support from AJ and their community. AJ discusses her role in keeping spirits high through daily updates and the importance of mindset. Together, they highlight the significance of connection, hope, and determination in overcoming adversity. In this conversation, AJ Johnson and Gregg Garfield share their profound experiences of resilience and transformation following life-altering events. They discuss the importance of humor, connection, and community support in overcoming adversity. Both speakers emphasize the significance of a positive mindset and the tools they utilized to cultivate it, including books, mantras, and self-reflection. Their journey highlights the power of giving back and finding purpose in helping others, ultimately inspiring listeners to embrace their own challenges with grace and positivity.
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Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Gregg GarfieldEmail _ gregg@cardconnectev.comWebsite_ www.gregggarfield.comFB_https://www.facebook.com/gregg.garfield.7IG_https://www.instagram.com/garfski/?hl=enLinkedin_https://www.linkedin.com/in/gregg-garfield-8628b91/ AJ Johnson Caregiver Mindset Email_ Megirls21@gmail.comFB_https://www.facebook.com/anneliese.johnson.3IG_http://www.instagram.com/megirls21 Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.com