In this Throwback Thursday episode of 'Never Miss a Monday,' host Stacey Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her. Jaycee also delves into topics such as the importance of creating a safe, judgment-free space for students, the future of wellness and movement, and her personal non-negotiables for maintaining a balanced life. The episode wraps up with insights on navigating fertility challenges and the universal practice of holding space and listening. Tune in to learn how to connect more deeply with yourself through movement.
Jaycee Gossett:
Email_ jaycee@jayceegossett.com
IG_ https://www.instagram.com/jayceegossett/?hl=en
Website_ https://www.jayceegossett.com/
FB_ https://www.facebook.com/jaycee.g.gossett
Retreats_ https://www.jayceegossett.com/retreats
NEVEREMISSAMONDAY for 20% off a year of any subscription tier of The Class Digital Studio!
Stacey Garcia
Website: www.selfcarewithstacey.com
email_ selfcarewithstacey@gmail.com
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ nevermissamondaypod@gmail.com
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
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