All Episodes

August 30, 2021 41 mins
En este podcast tenemos el honor de contar con un invitado muy especial, jmcnutrifitness (Jesús) donde hablamos de el ayuno intermitente: qué es, beneficios en pérdida de grasa o ganancia muscular, contraindicaciones, estudios científicos y mucho más.

¡No te lo pierdas! 🎧▶dale al play para aprender sobre el ayuno intermitente 💪🔥⚡
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.