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June 9, 2025 56 mins
In this episode of Off The Couch, host Dr. Greg and co-host Bryan dive into the psychology of why so many attractive, successful people still find themselves single. Together, they unpack the hidden patterns that can sabotage relationships—exploring attachment styles, self-sabotage, and the emotional traps that keep people stuck in the wrong dating cycles. Bryan shares his personal journey of dating emotionally unavailable partners, while Dr. Greg offers expert insight into how self-awareness and emotional clarity can transform one’s love life. They also critique modern dating apps, discussing how endless swiping often fosters superficiality rather than meaningful connection. The conversation touches on common pitfalls—like idealizing potential partners or dating based on future fantasy rather than present reality. Dr. Greg and Bryan emphasize the importance of redefining self-worth beyond relationship status and breaking free from limiting patterns. Whether you're single by choice or feeling stuck in the dating world, this candid and insightful episode will inspire you to reflect, grow, and approach love with intention.
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