OnTopic with Empathia

OnTopic with Empathia

Welcome to OnTopic by Empathia, a podcast dedicated to overcoming challenges in times of uncertainty. We’ll be talking to industry experts from a wide variety of fields to explore the issues of the day and steps individuals and organizations can take to become more resilient. Whether it is delivering a high-value employee assistance program or responding to a crisis in your organization or community, Empathia brings competence, compassion and commitment to those who need it most. Find out more about Empathia at www.empathia.com.

Episodes

Episode 69: How Should We Care? Navigating Elder Care with Carrie Crawley, Part Two

October 8, 2025 • 39 mins
How do you take care of an aging parent? What about your own future? As we age our bodies tend to break down, unless we start to take the steps necessary to keep us going. In Part Two of their conversation on aging and elder care, Kelly and Carrie Crawley reveal a few key methods to ensuring you can take care of your loved ones in an affordable, accommodating manner regardless of their situation, and how you can start to implement ...
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Episode 68: How Should We Care? Navigating Elder Care with Carrie Crawley, Part One

September 24, 2025 • 40 mins
Caring for aging loved ones is one of the most meaningful, and often one of the most challenging roles any of us will take on. It raises questions about health, independence, finances, and how to balance caregiving with the rest of life. And while every family's journey looks different, the need for support and good information is universal. Just take it from Carrie Crawley, an elder care and aging life specialist who's dedicated h...
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Episode 67: What's the Point? Finding Your Purpose with Alan Mikolaj, Part Two

September 10, 2025 • 35 mins
Are you a born leader? Alan Mikolaj isn't sure anybody is. In fact, he's got the research to prove that NOBODY is born to be a leader, because leadership isn't a genetic trait - it's a learned skill that anybody can manage, if taught under the right conditions. Alan returns to the podcast to talk about what leadership researchers James Kouzes and Barry Posner discovered in their findings to help develop the Leadership Practices Inv...
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Episode 66: What's the Point? Finding Your Purpose with Alan Mikolaj, Part One

August 27, 2025 • 30 mins
Being a leader is harder than it looks. It's a demanding and isolating job, with immense pressure and a constant need to adapt. Just take it from Alan Mikolaj - he's a leadership and organizational development consultant, executive coach and the author of “Stress Management for the Emergency Care Provider” and “The Change: Insights into Self-Empowerment," who works with people in high impact roles, helping build awareness, lead wit...
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Episode 65: Stuck at the Top? Coaching Executives with Ken Jenkins, Part Two

August 13, 2025 • 28 mins
Walk the talk! It's a simple phrase, but what does it really mean? And more importantly, does it apply to you or the leadership at your organization? This idea of aligning your actions with your words is one that executive Coach Ken Jenkins was introduced to early in his career, and it's a principle he's lived by ever since. Today, we continue our conversation with Ken, diving deeper into what it truly means to be a leader. We expl...
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Episode 64: Stuck at the Top? Coaching Executives with Ken Jenkins, Part One

July 30, 2025 • 24 mins
Think back on your career. Have you ever worked under a leader who struggled to communicate clearly? Maybe you found it difficult to follow their direction because the direction itself wasn't clear. Or perhaps you are the leader facing a major organizational change, feeling uncertain about how to guide your team through it. If any of this sounds familiar, it might be time to consider working with an executive coach. Today we're tal...
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Episode 63: How Your Phone (and Social Media) Are Tricking You with Heather Dreske, Part Two

July 16, 2025 • 36 mins
Social Media companies have all but perfected the art of the infinite scroll. On average, every time you pick up your phone you'll end up spending upwards of 20 minutes, mindlessly sacrificing your time - and your sense of accomplishment - with just a single tap. Natural Empathic doctor Heather Dreske returns to the podcast to reveal a few key ways you can ground your senses, plant your feet, and stop the doomscrolling without losi...
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Episode 62: How Your Phone (and Social Media) Are Tricking You with Heather Dreske, Part One

July 2, 2025 • 40 mins
A recent Harvard study found that 73% of Americans experience loneliness. What's got everybody down? Heather Dreske might just have the answer - she's a natural, empathic doctor with expertise in family medicine, psychology, and holistic wellness. Heather and Kelly dig into the number one source of loneliness, anxiety, and depression in America - technology, and more importantly, our phones and the social media that drives them - t...
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Episode 61: Understanding The Language of Loss with Natalie Sanchez, Part Two

June 11, 2025 • 30 mins
Grief isn't something you just 'get over', and it's not something you can expect people to move past. It's an emotion that deserves understanding - one that lies under nearly every aspect of our world today. For some it can be more affecting than others. Just take it from Natalie Sanchez - picking up where they left off last week, Natalie and Kelly dig into the support systems Natalie's built into her life since losing her father i...
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Episode 60: Understanding The Language of Loss with Natalie Sanchez, Part One

May 28, 2025 • 28 mins
Grief is an intense and complex emotional response to loss, but its impact extends far beyond mental and emotional distress. Just take it from Natalie Sanchez - the author of 'The Language Of Loss' and 'Becoming Human', Natalie developed a deep relationship with grief after losing her father in 2018. Kelly and Natalie dig into that relationship - and how Natalie managed to find joy in her journey - in Part One of their two-part con...
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Episode 59: Laughter: The Best Medicine? with Kody Green, Part Two

May 14, 2025 • 28 mins
Laughter isn't just a reaction - it's a resource; one that can go a long way, especially when life feels heavy. And the best part is, we can choose it. Just ask Kody Green - known online as the Schizophrenic Hippie, Kody's amassed over a million followers on TikTok and Instagram by sharing his story and advocating for just a little more lightheartedness when times are tough. Kody and Kelly pick up where their conversation left off ...
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Episode 58: Laughter: The Best Medicine? with Kody Green, Part One

April 30, 2025 • 30 mins
It's a phrase we've all heard before - "Laughter is the best medicine" - but how does one go about finding the humor when tragedy strikes? Kody Green might have the answer - having been diagnosed with undifferentiated schizophrenia at 21, Kody's built a platform on apps like TikTok and YouTube by sharing his experiences through a comedy lens. He's also the author of "Minds Over Meetings: A Personal Perspective on Wellness in the Wo...
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Episode 57: Scared of School with Baylor CARE Team Director Meghan Becker, Part Two

April 16, 2025 • 13 mins
Getting a college degree has always been difficult, but in the age of COVID, smart-phones, and bubble-wrap parenting, some might say it's harder now than ever before. Just take it from Meghan Becker - she's the Director of Student Care and Well-Being at Baylor University, where she heads up the Care Team, Baylor's unique departmental solution to providing mental health resources to over 20,000 college students across it's in-person...
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Episode 56: Scared of School with Baylor CARE Team Director Meghan Becker, Part One

April 2, 2025 • 27 mins
It can't be easy to go to school nowadays. Just take it from Meghan Becker - she's the Director of Student Care and Well-Being at Baylor University where she heads up the Care Team, Baylor's unique departmental solution to providing mental health resources to over 20,000 college students across it's in-person and virtual campuses. To hear Meghan tell it, Baylor's students struggle with anxiety, depression, loneliness, excessive sub...
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Episode 55: Finding Joy After Tragedy with Tom Farley, Part Two

March 19, 2025 • 28 mins
The path to recovery isn't always obvious and straightforward, and finding the right resources for your situation can be difficult when you're already at your lowest. Returning is our guest, Tom Farley, who works with Recovery.com, a website dedicated to finding treatment and guiding those in need - be it Mental Health issues, Addiction, or struggling loved ones. Tom uses his own experience recovering from addiction to help others ...
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Episode 54: Finding Joy After Tragedy with Tom Farley, Part One

March 5, 2025 • 37 mins
Losing a loved one to addiction is tragic and often leaves a family in shambles. Some develop or lean on poor coping mechanisms, others self reflect and attempt to improve themselves. Just take it from Tom Farley - brother of famous Saturday Night Live alum Chris Farley, Tom knows all too well about the pains of an unexpected loss. Join us as we talk through Tom's journey of processing the grief of losing his brother and how he app...
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Episode 53: Crisis Communications with Chris McCloud, Part Two

February 19, 2025 • 33 mins
Addressing a crisis as a company is a complicated and challenging task - that's why Chris McCloud is back with us to share the importance of preparing for such an event. Chris draws on his experience in public relations to share vital tips on how to keep consistent messaging and avoid common pitfalls when managing bad news.

Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis i...
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Episode 52: Crisis Communications with Chris McCloud, Part One

February 5, 2025 • 22 mins
Everybody has to present themselves appropriately in order to succeed, but in the modern age it's increasingly difficult to. Pendulum PR Co-Founder Chris McCloud is here to tell us how everyone can benefit from good Public Relations strategies and the importance of having a brand.

Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic wi...
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Episode 51: Stopping the Stigma with Adam Meyers, Part Two

January 22, 2025 • 30 mins
Serving the public can often take a toll on police officers and other first responders' mental stability. Thankfully there are many programs and resources available to help with the burden, that is, if they choose to participate. Many don't feel comfortable doing so and Police Captain Adam Meyers is here to explain why. Join us as we continue our conversation about stopping the stigma and encouraging public servants to reach out wh...
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Episode 50: Stopping the Stigma with Adam Meyers, Part One

January 8, 2025 • 31 mins
First responders are at a much higher risk of experiencing trauma, but sadly are less likely to reach out for mental health support. Adam Meyers experienced this firsthand and is determined to make a change with Stop The Threat - Stop The Stigma, a platform to promote Law Enforcement and Public Safety Professionals' mental wellness, encouraging them to talk about their mental health and not suffer in silence.

Whether it's delivering...
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