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September 21, 2023 29 mins
Buckle up, we are going on a rollercoaster ride! Today marks the start of my new goal getting series. Through these episodes, I share the tips and tricks you need to actually get out of your own way and achieve your goals. Today we are diving into a common issue of why we always seem to fall off track and never achieve our goals.

Over the next 29 minutes, I take you on the rollercoaster ride of starting on a goal and how to navigate and adapt to the ride even when it feels like you are about to fall off. I discuss the importance of having a supportive community to hold yourself accountable and the need to let your baggage go so you can overcome obstacles, take action, and pursue your goals with confidence.

Tune into hear:
  • The rollercoaster goal setting analogy
  • How to let go of your “baggage”
  • Examples of common struggles with goal setting
  • The importance of building a supportive community

Connect with me:
Instagram: https://www.instagram.com/steph_kore/
LinkedIn: https://www.linkedin.com/in/stephanieannfrancis/
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