Discipline Isn't A War: The Internal Fight No Man Ever Wins

Is your self-discipline actually causing your self-destruction? Could the grind be hindering the growth in your life? Has toxic masculinity quietly corrupted our views on taking action, and even our views about ourselves as men?

These questions highlight much of our discussion today as we search for a way to "stay hard" on our habits while also finding a softness for ourselves. As I explain how I experienced this shift personally, I hope that it is relatable to men that feel a constant pressure to perform and attain perfection.

This episdode will dispel the alpha-male lie that you are not doing enough, and give you a better way to deal with your self-discipline and your overall masculine duty. 

The 🔑 Takeaways

0:00 Intro
4:00 Attempting the 75Hard Challenge
12:20 Subconscious Scripts 
14:25 My Second Attempt of 75Hard
17:30 The Mistranslation of the word "Discipline"
22:00 Underlying Energetics Behind Your Practice
26:20 A Letter from Deep Roots Brotherhood
29:20 Self-Loathing vs Self-Love

THE HOW-TO

33:00 Train your Mind to Think Lovingly 
38:00 Spiritual Warriors have the Ability to Choose
40:20 Feel that Feeling of Love Towards Yourself
43:20 Removing the Blocks
49:10 Set the Intention of Self-Care Before Taking Action
51:30 "Instruction and Training" as a Healthy Masculine Man