Rooted in truth. Rising in frequency.
SHOP ROOTED CRYSTALS: https://www.whatnot.com/s/PlPcgUFk
Episode Transcript
Hmm. We will start with some breathing. When you exhale,
you will release anything that doesn't serve you. In hell
(00:27):
one two three four, hold two three four, exhale two
three four, hold two three four in heale two three four,
(00:50):
hold two three four, exhale two three four, hold two
three four in hell two three four, hold two three
(01:12):
four axl two three four, hold two three four Once
more in hell two three four, hold two three four,
exl two three four hold two three four. Take notice
(01:43):
of your body in this calm state, Ready to receive,
ready to reset. Imagine a glass staircase before you, allow
(02:10):
your mind to fill in the gaps whatever surrounds you.
You may be in a white, open space. Maybe there
are clouds all around you, or an elegant marble building.
(02:32):
Allow your mind to travel wherever it longs to. Your
only focus is the beautiful gold railings you see in
front of you and glass steps ascending approach the staircase.
(03:05):
This stairway will lead you your highest self. Place your
hand on the gold railing, Allow your senses to feel
the cool metal as you take your first step onto
(03:29):
this glass stair. As you ascend, we will count to twelve,
taking your step to one, up to two, three, four.
(03:58):
As you ascend your leaving behind more and more of
your human self. Five you feel lighter with each step, six,
feeling more and more disconnected from the human world. Seven.
(04:26):
Eight you feel a sense of calm wash over you
as you again shed layers of yourself that you no
longer need. Eight, nine, ten, eleven, feeling so light and
(04:59):
free that you practically float to the twelfth step. In
front of you is a giant, grand room. There is
(05:21):
nothing in this room apart from a single throne in
the middle. Allow yourself to take in everything about this throne.
What material is it made of? How large is it?
(05:45):
Is it floating? Take in all of these things that
are surrounding you. And before you I am going to
recite the elements. And when you hear one that resonates,
(06:10):
and there needs be no reasoning behind that resonation, it
simply feels right, take your seat at the throne upon
hearing this element, recite it. Do not think too deeply
(06:31):
about this. Trust your instincts, air, earth, fire water. If
(07:09):
none of these resonated, take your seat to the throne.
Now keep in mind the element that you chose or
chose not to resonate with. As you sit on this throne,
you close your eyes and a beautiful, sparkling golden light
(07:34):
begins to enter through your crown chakra, golden energy filling
up each chakra. This light cascades down every chakra from
(08:02):
the crown to the third eye to the throat, this
light merging with energy, taking on essence all of its
own through your chest, the heart chakra. It is almost
(08:29):
like liquid gold pouring over your being and merging with
the cell down into the solar plexus, becoming your center
of confidence and self, continuing down into the sacral chakra,
(08:56):
and finally the root chakra, cascading down covering legs and toes.
Repeat in your mind the following. My body is a
divine temple. I hold power within me. I am sacred
(09:40):
and my energy is sacred. Everything I desire is within me.
(10:04):
My sacral energy is strong and holds the power to create.
I hold the power to create. I alone manifest my
(10:36):
true desires. I am all and all is me. With
(11:09):
this embodied powerful energy, you begin to come back to
your body, integrating all of this beautiful shock de energy,
understanding that it is accessible and within you at any
(11:34):
time You hold the power of change. You hold the
key to your happy, wonderful life. Freedom lies within you.
(11:55):
Go out and take on the world.
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