November 24, 2025 • 19 mins
Fall asleep effortlessly and align with your highest vibrational self with this guided sleep hypnosis.
This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
Perfect for:
🌙 Insomnia
🌙 Stress release
🌙 Higher-self connection
🌙 Subconscious rewiring
🌙 Raising your vibration
🌙 Manifesting while you sleep
This session guides you through full-body relaxation, deep breathing, and high-vibrational affirmations that continue working long after you’ve fallen asleep. Wake up feeling refreshed, confident, and aligned with your best timeline. Use nightly for powerful energetic and subconscious transformation.
#RootedFrequency #SpiritualAwakening #Manifestation #HighVibration
#SpiritualPodcast #ConsciousnessExpansion
#SleepHypnosis #SleepMeditation #GuidedMeditation #SubconsciousReprogramming
#AffirmationsWhileYouSleep #ManifestWhileYouSleep
#HigherSelf #QuantumHealing #TimelineShifting
#Meditation #Spirituality #SelfGrowth
Rooted in truth. Rising in frequency.
SHOP ROOTED CRYSTALS: https://www.whatnot.com/s/PlPcgUFk
This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
Perfect for:
🌙 Insomnia
🌙 Stress release
🌙 Higher-self connection
🌙 Subconscious rewiring
🌙 Raising your vibration
🌙 Manifesting while you sleep
This session guides you through full-body relaxation, deep breathing, and high-vibrational affirmations that continue working long after you’ve fallen asleep. Wake up feeling refreshed, confident, and aligned with your best timeline. Use nightly for powerful energetic and subconscious transformation.
#RootedFrequency #SpiritualAwakening #Manifestation #HighVibration
#SpiritualPodcast #ConsciousnessExpansion
#SleepHypnosis #SleepMeditation #GuidedMeditation #SubconsciousReprogramming
#AffirmationsWhileYouSleep #ManifestWhileYouSleep
#HigherSelf #QuantumHealing #TimelineShifting
#Meditation #Spirituality #SelfGrowth
Rooted in truth. Rising in frequency.
SHOP ROOTED CRYSTALS: https://www.whatnot.com/s/PlPcgUFk
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
This meditation is designed to help you fall asleep with ease.
As you drift off, I have some messages for your subconscious.
Let your subconscious absorb these affirmations and words. Adjust your
(00:22):
body as needed to be fully comfortable, and we'll start
to relax each part of the body. Relaxing beforehead tension
around the eyes, letting your cheeks sink, your lips soften,
(00:53):
and your jaw relax. Take a nice deep breath in
through your relaxed mouth, long breath back out the mouth,
release your day, relax your throat, shoulders, clavigal chest, relaxing,
(01:29):
the tops of the arms, an elbow, releasing any tension
from your lower arms, wrists, and fingers. Your belly is
soft and relaxed. Your hips sink completely, releasing into the
(01:58):
cozy comfort the shape of your bad letting go of
any tension in your thighs, knees, shins, calves, ankles. Your
(02:20):
body is relaxed, and I'm going to stay with you
until you finish this meditation, drifting off into a peaceful sleep.
(02:42):
There is nothing else that you need to be doing.
Allow your body to become heavier and heavier and heavier.
Take another deep yeah, fully expanding down into the belly,
(03:08):
and as you exhale, your body melts, becoming more and
more relaxed. You are exactly where you should be right now,
fully comfortable, ready to drift off into peaceful sleep. Allow
(03:45):
your body and mind to wind down.
Speaker 2 (03:53):
I have.
Speaker 1 (03:55):
Some messages for your subconscious to absorb. Allow them to
do the work for you as you enjoy some time
for rest, relaxation, and rejuvenation. I am grateful for all
(04:27):
that I have. I am worthy of all my desire.
My dreams continue to come true.
Speaker 2 (04:46):
What i'm daily reasons.
Speaker 1 (04:51):
I manifest with me. My light is so powerful I
manifest while I sleep.
Speaker 2 (05:08):
I am safe.
Speaker 1 (05:11):
I am protected.
Speaker 3 (05:16):
I am afraid to be.
Speaker 1 (05:18):
My highest so I am always watched over by my angels.
I have a direct line of connection to my spiritual team,
(05:40):
and this connection allows me to have whatever I desire.
I am filled with a light line. I am honored
(06:05):
to be here on earth right now. I am confident
and self assured. I know deep down.
Speaker 2 (06:22):
I meant big, cheap.
Speaker 1 (06:29):
And great things. I will leave my mark on this
earth in a positive and loving way. I vibrate at
a high frequency. I am raising my vibration as I sleep, my.
Speaker 4 (07:02):
Mind is called quiet, my soul is shining, my body
is happy.
Speaker 2 (07:24):
My minds, my MEAs.
Speaker 3 (07:32):
My mans, my powers in mass.
Speaker 2 (07:51):
Or corner.
Speaker 3 (07:52):
In my minds, I am there.
Speaker 2 (08:12):
Is nothing outside as.
Speaker 1 (08:17):
For me. The universe sees me as a high vibrational being.
When I wake, my vibration will be extremely high. I'll
(08:41):
notice it when I walk in a room. I'll notice
the positive people being magnetically drawn to my beautiful and
contagious energy.
Speaker 2 (09:01):
I'll know just how.
Speaker 1 (09:02):
Families seem to fall into place so easily for me.
My day is going to go seamlessly. I do run
into an obostitacle, I'll rise above, understand.
Speaker 2 (09:29):
I won't just.
Speaker 1 (09:38):
I will notice the synchronicities from my angels and team
or like lovely little winks throughout the day from the universe,
knowing that it's on my side and me are leveling up.
Speaker 2 (10:03):
With ease.
Speaker 1 (10:06):
Because the galus our time needs to be in a
high vibrational state and a cheap in your design. I
am open to receive science from my subconscious mind. I
(10:28):
work closely with my spiritual team to achieve great things.
I have the support of angels anytime I need to.
Speaker 3 (10:43):
Call above them.
Speaker 1 (10:46):
I alwaye more and more each day, ready to take
on more of my potential.
Speaker 3 (11:00):
I am away.
Speaker 1 (11:08):
I allow my third eye to open. My mind still
calm and quiet. My body.
Speaker 2 (11:26):
Heals as I sleep.
Speaker 1 (11:29):
As I sleep, my mind recent, I will wait, ready
to take on the day. Every time I listen to
(11:51):
this mash sleep my level up. I am allowing myself
to be as.
Speaker 2 (12:04):
A questions to my treat.
Speaker 1 (12:09):
Time I sleep, my vibrational state flourishes from this relaxed place.
(12:33):
I am ready to take on the world in the morning.
I am ready to be a positive changed my life
and for those self to me. I am ready to
(12:54):
share this vibrational state of love and being with all
that I meet. When I rise, we all rise. I
(13:15):
am elevating as we speak, I await, elevating, refreshed and
ready to be a magnet for great things. As I sleep,
(13:40):
I rise. As I rise, I release as I release,
I shine as I shine, I raise my vibration. I
(14:12):
vibrate with a frequency of success. I vibrate at a
frequency of true passion and love. I vibrate at a
(14:32):
frequency to mary asking eye shine, eye shine, eye shine.
In this high vibrational state, I am an unstoppable force.
(15:00):
As I arise, I leave behind old limitations and negative
ways of thinking that brought me down, and I set
my mind to my migration. Steals is high and charged
(15:29):
and ready to make all the day. My aura shines
and is also fully protected for now when I drift
off to sleep, as my body seld beside they once
(15:57):
he leaves in the morning, I shine, I shine, I
shun as I spe sly become more than your hour
charge Jacob more night. As I rest, I shine a
(16:25):
calm and relaxed I accept change and about myself to
rise in vibration, rise in timeline, and to become the
(16:46):
beast version of me.
Speaker 2 (16:54):
I shine.
Speaker 1 (16:55):
I love myself and know that.
Speaker 2 (16:58):
I am so much exprem.
Speaker 1 (17:05):
I am confident in my abilities.
Speaker 2 (17:10):
I am high s.
Speaker 1 (17:18):
My vibration continues to rise, amazing ideas helping me to
level up, lolling to spring into my mind. First thing
(17:39):
in the morning, I am energenal. I got an amazing,
positive and uplifting vibrational meat, unlighted eye shine. I allow
(18:07):
my body to wrest. I allowed my mind
Speaker 2 (18:18):
To sleep
This meditation is designed to help you fall asleep with ease.
As you drift off, I have some messages for your subconscious.
Let your subconscious absorb these affirmations and words. Adjust your
(00:22):
body as needed to be fully comfortable, and we'll start
to relax each part of the body. Relaxing beforehead tension
around the eyes, letting your cheeks sink, your lips soften,
(00:53):
and your jaw relax. Take a nice deep breath in
through your relaxed mouth, long breath back out the mouth,
release your day, relax your throat, shoulders, clavigal chest, relaxing,
(01:29):
the tops of the arms, an elbow, releasing any tension
from your lower arms, wrists, and fingers. Your belly is
soft and relaxed. Your hips sink completely, releasing into the
(01:58):
cozy comfort the shape of your bad letting go of
any tension in your thighs, knees, shins, calves, ankles. Your
(02:20):
body is relaxed, and I'm going to stay with you
until you finish this meditation, drifting off into a peaceful sleep.
(02:42):
There is nothing else that you need to be doing.
Allow your body to become heavier and heavier and heavier.
Take another deep yeah, fully expanding down into the belly,
(03:08):
and as you exhale, your body melts, becoming more and
more relaxed. You are exactly where you should be right now,
fully comfortable, ready to drift off into peaceful sleep. Allow
(03:45):
your body and mind to wind down.
Speaker 2 (03:53):
I have.
Speaker 1 (03:55):
Some messages for your subconscious to absorb. Allow them to
do the work for you as you enjoy some time
for rest, relaxation, and rejuvenation. I am grateful for all
(04:27):
that I have. I am worthy of all my desire.
My dreams continue to come true.
Speaker 2 (04:46):
What i'm daily reasons.
Speaker 1 (04:51):
I manifest with me. My light is so powerful I
manifest while I sleep.
Speaker 2 (05:08):
I am safe.
Speaker 1 (05:11):
I am protected.
Speaker 3 (05:16):
I am afraid to be.
Speaker 1 (05:18):
My highest so I am always watched over by my angels.
I have a direct line of connection to my spiritual team,
(05:40):
and this connection allows me to have whatever I desire.
I am filled with a light line. I am honored
(06:05):
to be here on earth right now. I am confident
and self assured. I know deep down.
Speaker 2 (06:22):
I meant big, cheap.
Speaker 1 (06:29):
And great things. I will leave my mark on this
earth in a positive and loving way. I vibrate at
a high frequency. I am raising my vibration as I sleep, my.
Speaker 4 (07:02):
Mind is called quiet, my soul is shining, my body
is happy.
Speaker 2 (07:24):
My minds, my MEAs.
Speaker 3 (07:32):
My mans, my powers in mass.
Speaker 2 (07:51):
Or corner.
Speaker 3 (07:52):
In my minds, I am there.
Speaker 2 (08:12):
Is nothing outside as.
Speaker 1 (08:17):
For me. The universe sees me as a high vibrational being.
When I wake, my vibration will be extremely high. I'll
(08:41):
notice it when I walk in a room. I'll notice
the positive people being magnetically drawn to my beautiful and
contagious energy.
Speaker 2 (09:01):
I'll know just how.
Speaker 1 (09:02):
Families seem to fall into place so easily for me.
My day is going to go seamlessly. I do run
into an obostitacle, I'll rise above, understand.
Speaker 2 (09:29):
I won't just.
Speaker 1 (09:38):
I will notice the synchronicities from my angels and team
or like lovely little winks throughout the day from the universe,
knowing that it's on my side and me are leveling up.
Speaker 2 (10:03):
With ease.
Speaker 1 (10:06):
Because the galus our time needs to be in a
high vibrational state and a cheap in your design. I
am open to receive science from my subconscious mind. I
(10:28):
work closely with my spiritual team to achieve great things.
I have the support of angels anytime I need to.
Speaker 3 (10:43):
Call above them.
Speaker 1 (10:46):
I alwaye more and more each day, ready to take
on more of my potential.
Speaker 3 (11:00):
I am away.
Speaker 1 (11:08):
I allow my third eye to open. My mind still
calm and quiet. My body.
Speaker 2 (11:26):
Heals as I sleep.
Speaker 1 (11:29):
As I sleep, my mind recent, I will wait, ready
to take on the day. Every time I listen to
(11:51):
this mash sleep my level up. I am allowing myself
to be as.
Speaker 2 (12:04):
A questions to my treat.
Speaker 1 (12:09):
Time I sleep, my vibrational state flourishes from this relaxed place.
(12:33):
I am ready to take on the world in the morning.
I am ready to be a positive changed my life
and for those self to me. I am ready to
(12:54):
share this vibrational state of love and being with all
that I meet. When I rise, we all rise. I
(13:15):
am elevating as we speak, I await, elevating, refreshed and
ready to be a magnet for great things. As I sleep,
(13:40):
I rise. As I rise, I release as I release,
I shine as I shine, I raise my vibration. I
(14:12):
vibrate with a frequency of success. I vibrate at a
frequency of true passion and love. I vibrate at a
(14:32):
frequency to mary asking eye shine, eye shine, eye shine.
In this high vibrational state, I am an unstoppable force.
(15:00):
As I arise, I leave behind old limitations and negative
ways of thinking that brought me down, and I set
my mind to my migration. Steals is high and charged
(15:29):
and ready to make all the day. My aura shines
and is also fully protected for now when I drift
off to sleep, as my body seld beside they once
(15:57):
he leaves in the morning, I shine, I shine, I
shun as I spe sly become more than your hour
charge Jacob more night. As I rest, I shine a
(16:25):
calm and relaxed I accept change and about myself to
rise in vibration, rise in timeline, and to become the
(16:46):
beast version of me.
Speaker 2 (16:54):
I shine.
Speaker 1 (16:55):
I love myself and know that.
Speaker 2 (16:58):
I am so much exprem.
Speaker 1 (17:05):
I am confident in my abilities.
Speaker 2 (17:10):
I am high s.
Speaker 1 (17:18):
My vibration continues to rise, amazing ideas helping me to
level up, lolling to spring into my mind. First thing
(17:39):
in the morning, I am energenal. I got an amazing,
positive and uplifting vibrational meat, unlighted eye shine. I allow
(18:07):
my body to wrest. I allowed my mind
Speaker 2 (18:18):
To sleep
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