1. Co jest fascynującego w bieganiu w górach?
2. Czym się różni bieganie w górach od biegania „po płaskim”?
3. Jak się uczyć biegania w górach?
4. Jak trenować i gdzie?
5. Kiedy pozwolić sobie na taki pierwszy poważny start w biegu górskim?
6. Jak się przygotować do treningu w górach?
-Co ze sobą zabrać i jak się ubrać?
-Biegać samotnie czy jednak z kimś?
7. Jak ważna jest motywacja i determinacja w bieganiu w górach?
8. Czy w czasie biegu charytatywnym rywalizacja sportowa schodzi na drugi plan?
9. Co Andrzejowi samemu daje bieganie w wersjach „charytatywnych”
10. Jak zachęcać ludzi do biegania?
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