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July 7, 2025 • 17 mins
This episode delves deep into the documented mental health consequences of prolonged isolation, examining scientific research that shows how solitary confinement literally changes brain structure and function. Host Em Carter explores the immediate psychological effects like anxiety and sleep disturbances, as well as long-term consequences including hallucinations, memory problems, and permanent neurological damage. The episode features testimony from survivors like Anthony Ray and Maria Santos, and incorporates research from leading experts including Dr. Craig Haney and Dr. Stuart Grassian. Special attention is given to the particularly devastating impact on vulnerable populations - juveniles, the mentally ill, and aging prisoners. The episode examines the alarming suicide rates in solitary units and concludes with expert testimony comparing the psychological effects to those seen in torture survivors.

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