Soul CPR #62 - Healing the Invisible Thread: Family Constellations & The Legacy of Belonging

What if the pain you're carrying isn't just yours? In this powerful episode of Soul CPR, we're joined by Rita Gendelman—occupational therapist, healing practitioner, and guide in the transformative work of Family Constellations. Born in Ukraine and shaped by her family's immigration to the U.S., Rita brings deep insight into how ancestral wounds and inherited patterns silently shape our lives, relationships, and emotional health.We explore how Family Constellations reveal the unseen forces at play in our family systems—offering a path to healing grief, trauma, and disconnection passed down through generations. Whether you're a parent, a cycle-breaker, or someone yearning to feel more whole, this episode is an invitation to restore the flow of love, regulation, and belonging in your life. Tune in to learn:

• What Family Constellations really are (and what they're not)
• How ancestral trauma can impact your present
• Why healing one relationship can heal a lineage
• Ways to begin this work gently, even if your family is unavailable

Hashtags:
#familyconstellations #ancestralhealing #intergenerationaltrauma #soulhealing #emotionalwellness #cyclebreaker #traumarecovery #motherwoundhealing #healingmodalities #somatichealing #SoulCPRPodcast

Show Notes:
My usual contact
Guest contact
Website: Ritagendelman.com
Instagram: @ritagendelman