All Episodes

April 23, 2025 39 mins
Ever feel like you're chasing joy, waiting for life to finally feel just right—but never quite arriving? This week, Tori explores why 55 is the happiest age for women, and how we can all begin to find joy in every season of life—no matter where we are in the journey. Whether you're feeling stuck in the rush of daily demands or learning to embrace the changes of midlife, this episode is your invitation to slow down and soften. Drawing inspiration from a meaningful trip to Thailand and the powerful symbolism of the lotus flower, Tori weaves in research, personal stories, and soul-stirring reflections that reveal the beauty of aging with grace. You’ll learn why softening—emotionally, mentally, and even physically—isn’t something to resist, but something to celebrate. This episode is your reminder that you have always been the same flower—beautiful in every stage.  

Find more @shala_hormonehealth on Instagram

 Find your Facebook sisterhood with Shala’s Hormone Confidence Community: https://www.facebook.com/groups/hormoneconfidence

Shop Shala: https://komigo.me/shala/shop/c/supplements

Read Deep Dives for Each Episode Topic on our Blog: https://www.shala.com/blog
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.