Radiant Forever | Power In Postpartum and Perimenopause with Dr. Prudence Hall

They handed you the baby, but no one handed you the manual for your body. 

In this episode, Dr. Prudence Hall shares what happens when estrogen plummets after birth, why some women spiral into postpartum depression—and how simple interventions can restore clarity, joy, and vitality. If you’re pregnant, newly postpartum, or supporting someone who is, this episode is a masterclass in science-based self care. 

With over 40,000 women treated, her wisdom is not only clinical, but also compassionate, and fiercely woman-centered. You’ll walk away understanding why estrogen drops matter, why antidepressants aren't the only answer, and how personalized hormone support can change everything. 


Chapters  
00:00 Introduction to Dr. Prudence Hall 
03:01 The Importance of Integrative Medicine 
05:51 Understanding Hormones and Women's Health 
08:44 The Journey to Bioidentical Hormones 
11:57 The Complexity of Hormonal Imbalance 
14:47 Addressing Depression and Hormonal Health 
17:41 The Role of Pharmaceuticals in Women's Health 
20:49 Hormones and Pregnancy 
23:41 Postpartum Depression and Hormonal Fluctuations 
26:34 The Psychological Impact of Motherhood 
29:38 Questions for New Mothers 
32:44 The Impact of Age on Pregnancy and Hormones 
35:43 Optimizing Hormones for Pregnancy 
38:44 The Aftermath: Recovery and Empowerment 
41:31 The Journey to Self-Discovery 
44:30 Final Thoughts and Advice