EP 115: Cultivating Energy. What is Your Personal Arsenal of Skills?

We ARE ONE BIG Energy system, AS WELL AS POWERFUL HUMAN beings. So is everything else that is around us. Energy is everything - it's in everything. It's our thoughts, movements, and our emotions. On episode #115 of The Family Balancing Act, I’m thrilled to have a returning guest, Glenys Eldred. Our conversation goes into the battery that we are, that we all need to keep healthy, and charged up. How do we do that using energy?

Join us as we discuss how to cultivate what is inherently ours, own it, feel it, and use it, here on The Family Balancing Act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.

Glenys Eldred. MSc Holistic Health Coach at JustGlenys.com She is the creator of Renegade Zen, an ordained Taoist Priest, healer, Gardener, Yoga enthusiast, lover of the culinary arts, and life sustainability Prepper. Glenys is a great explorer of life and the discoveries that make it rich and joyful! Her personal credo is Happiness is always a choice!
http://www.Glenyseldred.com
https://www.linkedin.com/in/glenys-eldred-msc-b7431726/
Maureen Huntley, MS @TheFamilyBalancingAct https://maureenhuntley.com/
https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d