Link to my digital journal guides https://beacons.ai/theglowupsecrets
My book "the ultimate glow up guide" is available NOW đź’— get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My main channel  @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 comparison & distractions
09:33 you are enough & you are worthy
13:45 gratitude
16:32 time
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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