Grab your journal, get cozy, and let's get into it 🦋
Today's Journal Prompts:
1. Reflect on the time when you accepted less than you deserve in love. What beliefs lead you to stay in that situation?Â
2. Imagine someone who sees security, effort, consistency, and reciprocation as nonnegotiable in love. Now look at the people you're allowing into your life.. would that person with high standards allow them in? Why or why not.
3. What scares me the most about being fully seen and loved?
4. What are three things about yourself and your life that makes you feel whole without anyone's attention?
5. If you were your own Muse, how would you describe yourself? Write a love letter to your own essence…
My book "the ultimate glow up guide" is available NOW đź’— get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb
Link to my digital journal guides https://beacons.ai/theglowupsecrets
My main channel  @eliciagoguenÂ
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 lessons on secure love
03:09 working hard for love, dysfunctional relationships & childhood attachments
11:59 setting the standard for secure healthy love
15:53 how to address your fear of intimacy
28:04 learning to be secure & falling in love with your life and yourself
#anxiousattachment #secureattachment #datingadvice #relationshiptips #healingjourney #selflovejourney #selfconfidence #podcastsforwomen
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