194: Decide Not To Get Alzheimer's (orig pub 11/30/22)

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March 19, 2025 • 19 mins

Did you know that Alzheimer’s is mostly preventable and sometimes reversible? Today we’ll talk about what we used to think Alzheimer’s is, what it really is, what you can do to lower your chances of getting it, and when you need to start. You have more control over your future health outcomes than you’re led to believe. Even having 2 copies of the APoE4 gene isn’t a match for how you choose to live your life now.

Book: The End of Alzheimer's

send me a message: healthcouragecollective@gmail.com
come get some free stuff from my website: www.healthcouragecollective.com /free resources

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.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}194: Decide Not To Get Alzheimer's (orig pub 11/30/22)