How to Plan for a Difficult Situation

Do you have a hard conversation or a difficult situation coming up? My guess is that with the holidays, lots of get-together, and family moments, there’s bound to be at least one or two uneasy interactions that are looming over your head.

Maybe things are cool with your fam, but there’s an uncomfortable conversation you need to have with a coworker, spouse, or friend.

How do you even plan for something like that? Most people have no plan, and they have no idea what to do. Instead they worry, overanalyze, and predict the worst case scenarios.

Listen to today’s episode of The Life Quake Podcast to hear what you can do to prepare for a difficult situation or conversation - from the moment you learn that the event is coming, to what to do during the actual conversation, as well as how to get through the rest of your day afterwards. (Hint: it may include shoving your face full of ice cream, it could include walking….it’s really up to you.)


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