E34 - Why Do We Take Getting Fired So Personally? With guests from the Canned podcast

In this candid and insightful episode, we sit down with Pam and Amy from the Canned Podcast to explore one of the most challenging professional experiences many of us will face: getting fired. Far from just another career setback, losing a job can trigger a complex web of emotions, self-doubt, and uncertainty about the future.

Pam and Amy bring their expertise and personal experiences to discuss the often-overlooked psychological impact of termination. They dive deep into the mental health aspects of job loss, from the initial shock and shame to the longer-term effects on self-esteem and identity. The conversation explores how our sense of worth can become entangled with our professional roles, and what happens when that foundation suddenly shifts. 

Beyond the emotional journey, Pam and Amy provide practical guidance on the immediate decisions and options available during the separation period. Whether you're currently facing this situation or want to be prepared for the unexpected, this episode provides valuable insights on turning this challenging chapter into an opportunity for growth and reinvention. 

Join us for an honest, compassionate discussion that removes the stigma around getting fired and empowers listeners with both the emotional tools and practical knowledge needed to navigate this difficult but often transformative experience.

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