In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise.
On Today’s show you’ll discover…
…why it’s better at the beach;
… how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag
… and an effective,fun,15 minute routine you can do right on the beach or wherever you are
call the show: 207-370-9797
email: sws0926@gmail.com
For Full Show Notes: OutsideHealthandFitness.com/161
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