We’re diving into a topic that can add extra stress to an already busy time of year—Dealing with a Narcissist During The Holidays. Whether it’s grandiose gestures meant to steal the spotlight or covert manipulation that drains your energy, navigating the holidays with someone exhibiting narcissistic tendencies can feel overwhelming.
In this episode we’ll explore the two key types of narcissistic behaviors—grandiose and covert—sharing insights, personal experiences, and practical strategies to help you preserve your peace and joy this holiday season.
Key Points Covered
- Holiday Narcissistic Dynamics
- Types of Narcissistic Behaviors:
- Grandiose Narcissism
- Vulnerable/Covert Narcissism
- How to Set Boundaries and Protect Your Energy
- Detach with Love:
- Focus on Joy
HELP THROUGH THE HOLIDAY SEASON
Finding Joy in a Difficult Season
Holiday Survival Guide
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More resources from The Relationship Recovery:
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
4 Ways to Break a Trauma Bond Podcast Episode:https://podcasts.apple.com/us/podcast/the-relationship-recovery-podcast/id1606974947?i=1000586502294https://podcasters.spotify.com/pod/show/therelationshiprecovery/episodes/4-Steps-to-Break-a-Trauma-Bond---EP102-e1enc7r
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
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