The holiday season can be magical, but for co-parents, it often comes with unique challenges. From missed moments with your kids to the emotional tug-of-war that holidays can bring, this time of year can feel overwhelming. In today’s episode, we’re sharing practical tips to help you create a meaningful holiday season—even if it looks different from what you envisioned—and navigate high-conflict co-parenting with grace and clarity.
Key Points Covered
- Reframing Holiday Traditions
- Holding Space for Emotions
- Communication in High-Conflict Co-Parenting
- Sticking to the Parenting Plan
- Focus on What You Can Control
- Blended Family Dynamics
HELP THROUGH THE HOLIDAY SEASON
Holiday Survival Guide
GET ON THE WAITLIST FOR THE RELATIONSHIP RECOVERY CIRCLE!!
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Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
4 Ways to Break a Trauma Bond Podcast Episode:https://podcasts.apple.com/us/podcast/the-relationship-recovery-podcast/id1606974947?i=1000586502294https://podcasters.spotify.com/pod/show/therelationshiprecovery/episodes/4-Steps-to-Break-a-Trauma-Bond---EP102-e1enc7r
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
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