The Soul Intention Podcast

The Soul Intention Podcast

Welcome to The Soul Intention Podcast - a heartfelt space where two passionate ladies from New Zealand spark soul-led, heart-centred conversations designed to inspire personal growth, deep connection, and purposeful living. Through engaging co-host episodes and enriching guest conversations, we dive into topics that nurture your inner journey, encourage authentic self-expression, and support you on your path to soulful living. Join us as we explore the depths of self-discovery, share real-life insights, and build a community that thrives on growth, connection, and genuine inspiration.

Episodes

June 25, 2025 36 mins
We’re back with Season 2 of Cut the Small Talk - our favourite deep dive into connection, vulnerability, and truth.


In this episode, we share a new round of soul-stirring questions with each other, letting our answers flow straight from the heart rather than the head.


No surface-level chat here - just honest reflections, laughter, and the kind of chats that makes you feel seen.
Mark as Played
In this episode, we explore how intuition and authenticity are deeply connected - when we trust our inner voice, we move closer to our true selves, and when we live authentically, our intuition becomes even stronger.


We share personal stories, unpack what it really means to live in alignment, and reflect on the fears that often hold us back from being fully ourselves.


You’ll also hear how to recognise intuitive nudges, tell them apar...
Mark as Played
In a world that constantly pulls us in every direction, the juggle is real - and not just for working parents.


In this episode, we speak from our experiences as Mums balancing mahi and motherhood, but the conversation is for anyone who feels stretched by the demands of daily life.


From parental guilt, managing the mental load to emotional labour that never seems to switch off - this episode explores the real, everyday juggle so many ...
Mark as Played
June 8, 2025 42 mins
In this episode, we explore the fear of failure through the lens of perception and reframing.

From stories of personal growth to moments of redirection, we unpack how failure can become a powerful catalyst for change. We discuss the idea that failure isn’t fatal, but resisting change can be.

Through reflections, real-life experiences, and thought-provoking prompts, we invite you to look at failure not as the end, but as the beginning...
Mark as Played
Are We Switched On or Are We Switched Off? 

In this week’s episode, we hit retake - switching topics last minute to have a real and raw conversation about something that matters: the pressure to always be “on.”  

Natalija and Annaliese open up about what it means to honour your off days and why they’re not just okay, they’re essential.

It’s all about tuning into your inner landscape, recognising when it’s time to pause, and knowing wh...
Mark as Played
We're back for Season 2!!

Join us as we discuss CHANGE - Why it matters, how our perceptions shape how we view and feel about change, and how to sustain aligned change. 

We also share some big changes in our lives and how this can shape who we are.

Comment if you found this episode helpful or write any AHA's you may have taken away. 

#whychangematters #alignedchange #nzpodcast #podcast #thesoulintentionpodcast #change #mindset #mindful...
Mark as Played
Season One Finale LIVE: RAW + REAL

This is the unfiltered, unedited version of our Soul Intention Podcast Season 1 LIVE wrap-up – recorded straight from Instagram. We’re reflecting, revealing, and getting real as we:
  • Share Season 1 takeaways
  • Dive into big aha moments
  • Explore what’s still landing for us
  • Give a juicy sneak peek into what’s coming in Season 2
This LIVE episode is full of heart, depth, and soulful connection. We sho...
Mark as Played
Meet Mike Prujean - diagnosed with stage 4 cancer and given months to live, he chose to fight back in the most extraordinary way: cycling the length of Aotearoa while undergoing treatment.

His journey is one of radical resilience, unstoppable spirit, and redefining what’s possible in the face of adversity.

Tune in for an inspiring conversation that proves mindset can move mountains. 

#podcast #cancerwarrior #resilience #mindsetmatters...
Mark as Played
In this soulful and expansive episode, we sit down with Marie Tamatea from Fine Balance Naturopathy to explore the deep wisdom of the mind-body connection.

Marie shares how our thoughts, emotions, and physical body are intimately linked—and how true healing starts with stillness, awareness, and trust in our inner knowing.

We talk about:
  • Why listening to your inner wisdom is your greatest superpower

  • How unprocessed emotions can mani...
Mark as Played
Join us for an inspiring conversation with Steven Todd from The Reset as he shares his journey from struggle to strength and the transformative power of breathwork and personal growth.

Steven opens up about his personal challenges, reflecting on childhood trauma and how his wounds have become his greatest teachers. Through breathwork, he has found a path to mental clarity, balance, and deeper connection - both personally and profess...
Mark as Played
In this episode, Annaliese and Natalija mix it up by asking each other thought-provoking questions designed to go beyond surface-level conversations. 
Too often, we get caught in routine chatter, but real connection happens when we ask the questions that truly matter.

Why are we doing this? Because deep, meaningful conversations bring us closer, help us understand one another, and create space for vulnerability and growth.

Listen in -...
Mark as Played
What stories are you telling yourself that might be holding yourself back?

In this week's episode, Natalija and Annaliese dive deep into the world of limiting beliefs - where they come from, how they shape our lives, and the hidden ways they keep us stuck. They get real and vulnerable, sharing some of their own limiting beliefs, and then walk you through a powerful exercise to help you recognise, challenge, and reframe these thought...
Mark as Played
Episode 2: Rituals – Small Acts, Big Wins

What if the smallest rituals made the biggest impact?

In this episode, we dive into the power of rituals - those simple, intentional acts that create stability, clarity, and momentum in our daily lives. We share our personal rituals, why they matter, and how they help us show up as our best selves. Tune in and discover how small acts can lead to big wins!

If you enjoyed this episode, we’d ...
Mark as Played
The Universe is always speaking... are you listening? 

In our very first episode of The Soul Intention Podcast, we dive into trusting the nudges - those subtle signs, synchronicities, and inner whispers guiding you toward alignment and a fulfilled path.

Tune in to discover the different ways the Universe communicates with us and hear the incredible story of how our podcast came to be. Without the signs and synchronicities we received...
Mark as Played

Popular Podcasts

    Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.