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April 15, 2025 43 mins
🌟 Episode Summary:
In this episode of the Wellness Rock podcast, host Stephanie Hands speaks with holistic business coach Hannah about the importance of aligning with one's unique energy to become a better leader. They discuss how success is subjective, the significance of personal growth, and the necessity of listening to one's body. Hannah shares her insights on morning routines, the impact of cycles on energy levels, and the importance of community support. The conversation emphasizes the need for authenticity, embracing change, and trusting in God's design for each individual's journey.


✨ Topics Covered:
Success looks different for everyone, and it's essential to define it personally.
Listening to your body is a crucial aspect of leadership.
Morning routines should be tailored to individual needs and circumstances.
Embracing change is vital for personal growth and authenticity.
Community support can help in discovering and affirming one's gifts.
Trusting in God's timing is essential for achieving one's purpose.
We should not limit ourselves by labeling our identities or experiences.
Slowing down can lead to valuable insights and creativity.
Understanding our cycles can help us navigate our energy levels effectively.
Our gifts are unique, and we should celebrate our individuality. 

📖 Bible Verse Highlighted:
Hebrews 11:1 “Faith shows the reality of what we hope for; it is the evidence of things we cannot see.”

☕ Grab Your Favorites: Whether it’s a slice of avocado toast, a protein coffee, or a smoothie, settle in for a meaningful conversation that will inspire you to reflect, heal & grow.

🔗 Links and Resources:
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Use my code STEPH15 for 15% off your next purchase!
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