All Episodes

January 17, 2025 93 mins
Andy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into their new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.

Subscribe to stay tuned!

Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
YouTube (Podcast): @TimeWithTimPodcast
Instagram: @timfletcherco
Facebook: TimFletcherCo
TikTok: @timfletcher_co

Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox

Chapters
00:00:00 Navigating Grief and Celebration
00:09:39 Personal Stories of Healing
00:19:20 Vulnerability and Challenges
00:23:13 Grieving What Could Have Been
00:32:39 Living in the Present and Grieving Family
00:34:10 Acceptance and Radical Love
00:38:00 Influence of Grief on Relationships
00:41:28 Navigating Grief and Acceptance
00:47:18 Living Fully and Being Present
00:54:08 Tools for Facing Discomfort and Grief
00:59:42 Grounding and Soothing Techniques
01:04:00 The Importance of Social Support
01:05:03 Navigating Grief During Holidays
01:10:06 Cultivating Appreciative Joy
01:15:30 Supporting Others in Grief
01:21:33 Finding Spirituality in Grief
01:29:40 Embracing Individual Grief Journeys

Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free


Disclaimers:
The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.