Jeg mærkede selv et behov for at komme fra hoved til krop og genskabe kontakten til mig selv, og har lyst til at dele det med dig og tage dig med på denne øvelse.
Hvis du kører bil skal du lige holde ind til siden, for jeg guider dig til at lukke øjnene og sænke tempoet.
Hvis du vil have mere af dette og flere redskaber til hvordan du passer på dig selv, så kom med i KLUB TRIVSEL
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