UNFeigned

UNFeigned

UNFeigned the podcast is dedicated to helping people experience healing, growth, and redemption as they walk in their unmasked story.

Episodes

June 27, 2025 28 mins
Healing Out Loud is the last Friday of every month, where I answer questions submitted by y'all.
On this episode, I answer two questions:
1) I feel like I’ve lost myself after years of putting everyone else first. Where do I even begin to heal when I don’t recognize who I am anymore?2) My spouse and I are barely speaking. I don’t know how to fix what’s been broken for so long. Is it too late to restore our marriage?
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We’re starting a brand new series called “Emotionally Whole: Learning to Feel Without Falling Apart.”
Some of us learned how to numb before we ever learned how to feel. We learned to shut down, to shut people out, to keep everything under control because we didn’t trust what would happen if we let our emotions lead, but this series...This series is about learning a better way, a whole way, a healing way.
You don’t have to be ruled by...
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The pain you’ve endured, the healing you’ve walked through, the breakthroughs you’ve experienced...they were never just about you.
You are redeemed for a reason. Your story isn’t something to hide, it’s something to hold up as a light.
You’ve walked through brokenness.You’ve faced the wounds.You’ve chosen healing.You’ve been rebuilt.You’ve been restored.You are whole.
Now, you’re ready to live redeemed for a purpose.
unfeigned.orgunfei...
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After brokenness, after healing, after rebuilding—comes wholeness, but what does it actually look like to live unbroken, to not just heal from your past, but to stop living like you’re still wounded?
Wholeness is not perfection. Wholeness means you are:
Fully presentFully awareFully surrenderedFully at peace with your past, present, and future
You were never meant to live broken forever.Healing brought you out, but wholeness moves you...
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There is something we all long for, but often fear: restoration. More specifically—how do you begin to trust again and love again, when the very things that broke you were tied to relationships?
Pain makes us self-protective, and while that may serve us temporarily, long-term it becomes a prison. If you don’t confront the residue of your brokenness, you’ll sabotage your restoration.
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When the pain fades, when the pieces begin to come together — What remains? What emerges?
We often think healing means returning to who we were before the pain, but the truth is, that version of you can’t carry the weight of your calling. God isn’t restoring you to the past — He’s rebuilding you for the future. Letting go of who you used to be is sacred work.
You are not your trauma.You are not your survival mechanisms.You are not yo...
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Are you looking to heal from areas of brokenness in your own life and/or in your relationship? Schedule a coaching session & let's connect!
www.unfeigned.orgunfeignedpodcast@gmail.com
Today's episode is one of the most pivotal in the series. Healing isn't just about naming the pain - it's about facing it. Confrontation is not cruelty; it's clarity. It's the moment you stop hiding, stop blaming, and start owning the path to healin...
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In our first two episodes, we talked about acknowledging brokenness and uncovering the wounds. On this episode, we talk about what might be the most difficult—and most courageous—step in the journey: choosing to heal.
Survival is not the same as healing, and healing is not a feeling—it’s a decision. You can’t heal what you haven’t chosen. If you make the choice to heal today, you'll be doing something powerful—making a choice, and e...
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May 30, 2025 25 mins
Today's episode is the first episode in our live Q&A series. On this first episode, we dive into the topic of loving your spouse/partner without pushing them away. This is in the context of a broken relationship, whether that be a relationship that is on the rocks, a relationship that is falling apart but still together, a relationship that is on the brink of ending, or a relationship that is in the midst of a separation or div...
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In the last episode, we confronted the reality of brokenness. Today, we go deeper. Because in order to heal, we must uncover where the pain began. That requires honesty, awareness, and the courage to look inward—not to shame ourselves, but to understand what still needs healing. You can’t heal what you won’t face. And you can’t face what you’re not willing to see.
The beliefs formed in pain become the stories we live by—and until we...
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This is the first in a series of episodes that will dive into going from brokenness to healing. In this episode, we will talk openly about what brokenness looks like, how do I identify its roots, and how to begin walking the path to healing.
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May 24, 2025 1 min
Go to the 'Live Q & A' page at www.unfeigned.org and submit any questions you have, and/or advice you want, regarding healing in your own personal life or in your relationships. You can do this throughout the whole month, every month. You can also choose to remain anonymous or share your name. Then, on the last Friday of every month, that episode will be dedicated to the questions we've received.
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May 23, 2025 1 min
Check out UNFeigned the podcast, tonight after 10pm for an exciting announcement.
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May 22, 2025 28 mins
"It's not that big of a deal". That phrase is used often in situations like this. But...Maybe it should be! Maybe it should be a big deal. Maybe if we were purposefully and intentionally making it a bigger deal, we wouldn't have so many broken relationships. Just sayin'!
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May 18, 2025 16 mins
It's often said that forgiveness isn't for the other person, that it's for you. However, I think that statement is only half true. When we forgive, it absolutely frees us from bondage, but it also does something to the other person. Check out this latest episode, where I talk about my experience with how being forgiven freed me.
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May 16, 2025 15 mins
When confronted with the "hard things", the very things you need healing in, the difference between brokenness and healing isn't that those "hard things" disappear. The difference is in how we're affected and how we respond.
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How many times have we heard someone doing something because "that's the way it's always been done"? How many times have we allowed someone to act in a toxic way because, "that's just how they are"? How many times have we done these things ourselves? Is it "supposed to be" some kind of way when we are "triggered"? I think we have abused this idea of being triggered, and it's become much more of a buzzword. What is it then? Could i...
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May 4, 2025 40 mins
Remember to follow this podcast!!! unfeignedpodcast@gmail.com Over the last few days, I have been asked a specific question. How did I heal? Like what were some of the practical things you did to heal? There is one thing that has to happen in order for healing to begin. I realize that I talk a lot about healing and my healing journey, and how I am currently walking in the healed version of me. On the latest episode of UNFeigned...
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April 30, 2025 24 mins
In a moment of vulnerability, I share two thoughts that came to me today. The first one absolutely wrecked me, and involved a trip down memory lane then thinking about "lasts". The other one is regarding a perspective on what to do when healing meets triggers.
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April 29, 2025 28 mins
It's so easy, and most of us do it, to simply get up and dust ourselves off, slap on a smile, and push through. Something that I missed early on in my healing journey, was giving myself permission to grieve. I failed at it miserably! Had I simply allowed myself to sit in the mess, to really "embrace the suck", I may have gotten to healing a lot sooner. When I finally gave myself permission to grieve, I was able to take the next ste...
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