Episode 10- "I don't care anymore"

A discussion on the importance of living in the moment, detaching healthily by "not caring" and allowing yourself to be present in your experience and process in ways that create a healthier understanding of why things might occur. Join Karle Ohm, a licensed marriage and family therapist and spiritual guide and Cheri Shandra, IPHM, holistic nutritionist, trauma recovery specialist, and writer as they dive into real conversation that's relatable and authentic.