Where Science Meets Self Care #3 - Clear Fluid Intentions: Lymphatic Health

Most people have never heard of the lymphatic system—let alone understand its importance to overall health. Medical professionals don't mention the term until the discussion turns to health concerns. The lymphatic system is critical in immunity, detoxification, and emotional regulation. I will describe the lymphatic system for those who do not know its existence, how it functions, and what happens when it doesn't work correctly. From facial massage and how it can benefit breast and fascia health, we'll explore practical, holistic ways to optimize lymphatic flow for radiant skin, resilient health, and emotional well-being.

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Lymphatic Drainage and Sinus Massage
Gua Sha Facial Lymphatic Massage: