Healthy Habits for Less Anxiety with Cathy Hannah Perez

We know there will be some degree of anxiety in our lives. That comes with being a human being. But can we lessen the amount of anxiety and should we? What role does curiosity play in anxiety? Curiosity? Yes. I know that may sound unusual, but it does make a difference and my guest this week has an interesting perspective about curiosity and anxiety that I think you will find interesting. Join Cathy Hannah Perez and me and let’s see what we can do about anxiety in our lives. (If you missed the show last week, the content this week compliments it very well and you may want to hear both. That show is archived here – http://www.lovecoachjourney.com/lifedesign/)