En este episodio, el Dr. Issa nos explica de manera sencilla y directa todo lo que siempre quisiste saber sobre melatonina, cómo afecta el cambio de hora a tu sueño, y cuál es el tiempo recomendado para que los niños estén frente a la TV o el iPad. ¡Información práctica para cuidar tu salud y la de tu familia!
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Episode Transcript
Tricky santos.
Speaker 2 (00:06):
Podcast them.
Speaker 3 (00:10):
A per.
Speaker 4 (00:13):
Persona but not can look at mytos parento.
Speaker 5 (00:22):
Mas yes, but not the y s l cam affect
much persona not cab as a boco. You know el
cambio k hell el in l spring sing forward exactly.
The name of mass and much personare jutando you hel
(00:47):
circarrium rhythm is judo tura perro basica guitar uray you
the mass, the ref circmon reboot and elma being are uh.
Speaker 3 (01:04):
Catch up a lot as I said message.
Speaker 6 (01:07):
O ye.
Speaker 1 (01:09):
To come home a mass on mass malady. You know
Melatonina Bueno. I began up Bueno Marlow started to.
Speaker 5 (01:30):
Product Platina, the much tempo to look lake mobto Lo
lo love to your preliminary Denina they love. They the melatonina,
(01:51):
the receptor and cerebro, the caw sar on people, Cimer's people,
the candative deficits and to theendo okay alta canina. In animals,
you know guandong perim in in in the research.
Speaker 3 (02:16):
The pem being.
Speaker 5 (02:19):
Prolema comno prolema, the benign tremors of parkinsonium, light syndromes
verda and guando to mando alta no bueno bona levanta
mac sala del diando la dona salama know the riquerda
(02:40):
cami novada ours Pacific.
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You know is kevin alia catning el l in coma
ma mira.
Speaker 5 (02:58):
LaMelo donina a juamino acid okay bueno para persona lamela
pero Pacific your so, just so you.
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Understand, and amercao.
Speaker 5 (03:12):
Pero bueno problema a gummy bear a k nolo absorber
c percento como and tremilli ramo or baby lo the
tremili ramo noo absorbent, tantot cell observanto novagana that como
wow marotro. It's also thema don't see the verda levanta can.
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You know?
Speaker 3 (03:37):
Okay much persona calus lo lo doverman being your or t.
Speaker 5 (03:46):
Lane prolema, the DM repidatorio una locally, I'm gonna join
com mar yes, yeah, yes, a rio pato marijuana in
(04:07):
guando in flower or in the black cando.
Speaker 1 (04:11):
Comparac areo it.
Speaker 4 (04:13):
Being like the superlatla Thomas Cossus, the cat perm test
lydia problematic not or mel macrando.
Speaker 5 (04:32):
Problema problema Prolema maumerica, persona commnce and m p and
condos Latin we un Maria numero numero and being quantum
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screen tin and sleep hyding Mammo quanta quantum screen time,
tanel persona quanto t L persona in in telephono and
b and the un Panta and the Man of the
p s the two the two hosts sitar mamel it
doesn't mean to invalid in the Baylor un Baylor then
(05:21):
slip studying Baylor Italian l andrel Telephono, I pad and.
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S in an video game, Na tongue and and and
I G and Instagram d R Cricky Santos.
Speaker 2 (05:48):
Podcast one of the Squarentinola Tom Cruise for fing DNA,
who oscar y co gramm the lot right so.
Speaker 1 (06:03):
Tiempo re quarentinos, but the.
Speaker 4 (06:11):
Men Tira Borge Cruises, Superza in Hollywood, Pienza and crum
oscar in the Lapereticos V.
Speaker 1 (06:28):
Point control.
Speaker 2 (06:35):
And to roll and t pelicula you know what I mean?
Oh okay, so and all events see pa Plata Part two.
Am orlandoctor Is George Clooney, Reco Superper Come Batman, The Batman,
(07:01):
Robin for or Fracasso tag mall why I think it?
Speaker 1 (07:06):
I thought he did a good job.
Speaker 3 (07:11):
Silence, it's a book for critic masel tomor.
Speaker 6 (07:19):
Some being. Why not?
Speaker 3 (07:23):
What happened selection you?
Speaker 1 (07:25):
Mile Batman?
Speaker 6 (07:31):
Oh?
Speaker 4 (07:34):
Is it Michael Kitten like.
Speaker 1 (07:36):
I said, Michael Keaton, right, but socomo Batman. They brought
him back. Yeah, they brought him back into the into
the multiverse.
Speaker 3 (07:44):
Yeah. And they didn't call George. There's a particular for
O case ver see to.
Speaker 2 (07:57):
My lady and two Opinium Guardo and the the the
Batman as you my who definite no, No, I said,
what's the harm Mini Batman and Batman put up again.
Speaker 1 (08:13):
Remain for.
Speaker 6 (08:26):
Drink robbing and tamatiom grind our. See did you get TELEPHONEO?
I guess I didn't assume no.
Speaker 1 (08:43):
I mean I said to you, oh my god. Creaky
Santos
Speaker 2 (08:56):
Podcast
Host
Enrique Santos
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