The Good Life with Lance Dreher 11/09/24

11-02 The Good Life with Lance Dreher

The relationship of carbohydrates, Insulin and ketones; and their important function in our bodies. The importance of good nutrition through food. Special guests: Greg Treviso- 623-670-8664 Dr. Justin Haggard- 623-289-9350

All about Hormones and how they work together

Hormones!! We had a special guest to discuss all about hormones, Karla, hospice and registered nurse. Key hormones to maintain energy, health and youth.

Benefits of exercise and a low carb diet

Lance explains the benefits of a low carb diet and how exercise is a great complement. Studies show that one day a week of exercise may be enough for women over 60. Listen Saturdays at 1 pm or Sundays at 4pm. zoomlance.com